Bhavesh Solanki

23 Flips | 2 Magazines | 2 Likes | @BhaveshSola2eca | Keep up with Bhavesh Solanki on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bhavesh Solanki”

Would You Do This to Reduce Your Stress? Researchers Say It Really Works

This slightly off trick will help you control your thoughts, feelings, and behavior under stress. Problems? Sure, you can solve them too.<p>It appears that talking to one's self has gotten a bad rap. While once perhaps viewed as crazy, people who talk to themselves do a better job at quickly bringing …

Psychology

10 Foods that Yogis & Non-Yogis Should Eat for a Healthier Mind, Body & Soul

Unlike nutritionists who differentiate between carbs, protein, and fat, yoga classifies the foods based on the effect they have on your body and mind.<p>…

Why You Should Take 5 Minutes Each Morning To Meditate

Living in the modern world, your mantra is probably "go, go, go." While it might be routine to jump out of bed and immediately check your email as …

Meditation

Relationships Get Complicated When Women Are The Breadwinners

Oh, how fragile is the ego of a man. We must never let him feel like a bonsai in a grove of California redwoods—no, he must always see himself as a towering tree, magnificent in comparison with his female partner. At least that’s what you might assume from a new Harvard University study showing …

40+ Life-Changing Books to Read This Year

Knowledge is king. The first step to creating change in your life is to know what you're doing wrong or why you need to change. We've picked out over …

Books

10 daily habits that are sabotaging your productivity and success

When you allow bad habits to take over, they dramatically impede your path to success. The challenge is bad habits are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p><i>"Chains of habit are too light to be felt until they are too heavy to be broken." —</i> …

Want to Improve Your Life and be a Better Person? Read These Books

<i>“Books can be dangerous. The best ones should be labeled ‘This could change your life.’” –</i><b>Helen Exley</b><p>These are best sellers. You have probably read …

Self-improvement

These 7 Free Podcasts Will Save You $100,000 On a Wharton MBA

Want to learn about digital marketing? Monetizing your content? Scaling your startup? There's a podcast for that.<p>I had a great experience studying for my MBA at Wharton. I learned about subjects I had never studied at college or picked up in my first job as an account manager at an advertising …

Entrepreneurship

Steve Jobs Asked Himself This 1 Question Every Morning to Stay Successful

See why self-reflection in the morning can set your entire day up for success.<p>Have you ever been distracted while driving and then suddenly arrived at your destination, wondering how you even got there? Too often, we go through life on autopilot like this, only to realize later that we've lost …

Motivation

We asked 86 burglars how they broke into homes

<i>By Kyle Iboshi, KGW News, Portland, Ore.</i><p>Do you ever wonder whether your home security system or “Beware of Dog” sign actually keeps burglars away?<p>We …

I Spent a Month Meditating On the Go and Now I'm Hooked

Subway zen FTW.<p>From an inevitable quarter-life crisis to pre-/post-election anxieties, it's no wonder 2016 is the year I finally gave into the idea of meditation. The inside of my brain was like the bottom of my carry-all—a crazy, scrambled mess. And instead of pausing and taking the all of five …

6 Cognitive Biases That Are Messing Up Your Decision Making

Forewarned is forearmed: The human mind is riddled with dangerous blind spots and illogical shortcuts.<p>Over millions of years of evolution you'd think your brain would have gotten pretty good at thinking. But the truth is natural selection hasn't been nudging our brains to be ever more rational. …

Critical Thinking

3tags.org is coming soon

A deadly, drug-resistant fungus has arrived in the US

Doctors first discovered <i>Candida auris</i> in 2009, in the ear of a Japanese patient who complained of an infection. It belongs to a genus of fungi — <i>Candida —</i> that typically blossom deep in the guts of very ill people, having previously established a colony there and then emerging, like a sleeper cell, …

3 Most Popular and Effective Ways to Relieve Stress Instantly

What are the Best Ways to Relieve Stress?<p>Mental pressure – most popularly known as ‘<i>Stress’</i> is a common health issue that each person at least once …

Which Is Healthier? Whole Milk or Low-Fat Milk

By Becky Bell<p>Milk is one of the most nutritious beverages on the planet.<p>That's why it's a staple in school lunches and is a popular beverage for …

Nutrition

5 Super Simple Ways You Can Set Goals for Results

And I truly mean dead simple.<p>A client sent me an email telling me that she wants to make drastic changes next year. She is weary from the inability to follow through on her most audacious goals.<p>She struggles with what many of us do as well. She just can't pull the trigger! The commitment to change …

Time Management

How I Made It: Billionaire's right-hand man Chris Hollod on becoming a big fish in a big pond

<b>The gig:</b> Chris Hollod, 33, is venture capital partner at billionaire Ron Burkle's private equity firm Yucaipa Cos. They've traveled together for the last five years, with Hollod as the frontman on evaluating thousands of start-up investment opportunities.<p>Hollod oversees Inevitable Ventures, backed …

Hip-hop Music