Bhaskar Vaidyanathan

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3 Books That Will Make the World Feel Like a Simpler Place

Cut through complexity by learning to think more pragmatically.<p>Modern life has brought many blessings, from medical miracles to a computer in every pocket. But while the opening up of the world in this way is close to miraculous, it's also sometimes completely bewildering.<p>You can now reach out and …

Richard Branson

50 Deep Questions to Ask Yourself for Deep Insights

Years ago when I had no idea who I was and what I wanted to do with my life, I decided to ask myself a few deep questions. I decided to sit down with …

Positive Thinking

Want to Develop Incredible Willpower and Mental Toughness? A Navy SEAL Says Always Do This

Persistence isn't just something you're born with. You can also develop willpower, especially when you make one key decision.<p>Success is based on a number of factors. Intelligence, experience, talent, education all play their part...but often what separates success from failure is perseverance. Keep …

Motivation

6 Ways to Add More Meaning to Your Life

Challenges are what make life interesting and overcoming them is what makes life meaningful.<p>Most of us have moments when we overreact. It can happen in meetings, in one-on-one conversations, over email, and in personal relationships.<p>Sometimes we just cannot help ourselves--but there is always a …

Self-help

Dalai Lama: 5 things to keep in mind for the next four years

<b>(CNN) —</b> The Dalai Lama has some advice for anyone who is looking for happiness, no matter what their circumstances.<p>The Nobel Peace Prize-winning spiritual and political leader of the Tibetan people in exile, spoke about the incoming administration in an interview with CNN's chief medical …

Mindfulness

15 Osho Quotes That Will Make You Rethink Life, Love and Happiness

Osho was a spiritual teacher who travelled the world speaking about mindfulness, love and how to live a fulfilling life. His teachings often go …

Happiness

A Buddhist Monk Reveals How To Use Mindfulness When You’re Going Through Tough Times

If you’ve read some articles on this blog, you’ve undoubtedly come across the name Thich Nhat Hanh. He is one of the world’s most renowned Buddhist …

Mindfulness

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Ooops... Error 404<p>Sorry, but the page you are looking for doesn't exist.<p>You can go to the HOMEPAGE<p>OUR LATEST POSTS

50 Profound Buddha Quotes That Will Crack Your Idea of Reality Wide Open

If you want to see the best Buddha quotes in one place, then you’ll LOVE this post.<p>I’ve personally gone through hundreds of Buddha quotes to pick out …

Spirituality

25 Go-To Phrases That Will Make People Like You More

Think of this as a charisma cheat sheet. The best part is that if you use it, you soon won't need it.<p>I'm a bit of an introvert -- and yet, I've learned to love meeting new people and engaging with strangers. My secret? I've got a mental cheat sheet of go-to phrases that almost always provoke …

Self-help

Make Operations Your Secret Weapon - Here’s How

Etsy COO Linda Kozlowski knows an operations leader is critical to the success of a company. Here, she sheds light on the most mysterious role in the …

Leadership

Try This 8-Week Plank Challenge To Get Stronger From Head To Toe

Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them to suit your ability. The more you plank, the stronger and more stable you get, and the longer your muscles …

Why the Humble Push-Up Could Be the Key to the Body You Want

It turned Jake Gyllenhaal into a prize fighter, and it can do the same for you.<p>The one exercise that can be performed anywhere at any time, the push-up is, nevertheless, an often misunderstood and under appreciated aspect of bodyweight fitness.<p>Many men ditch it early on in their workout lives for …

Bodyweight Exercise

DIY Bathroom Floating Shelves

Do you love the contemporary look and feel of floating shelves…but feel intimidated by tackling such a project yourself? I want to let you in on a …

House Design

Concrete Core: 4 Core Workouts for Stronger Abs

Workout Summary<p>Main Goal<p>Increase Strength<p>Workout Type<p>Single Muscle Group<p>Training Level<p>Beginner<p>Days Per Week<p>4<p>Equipment Required<p>Bodyweight, Dumbbells, …

Exercise