Beverley Cooper

7 Flips | 1 Magazine | 17 Likes | @BeverleyCoo2015 | Keep up with Beverley Cooper on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Beverley Cooper”

How to Get Dancer Fit: 7 Toning Workout GIFs From New York City Ballet

Inside a sunlit dance studio across from Lincoln Center in Manhattan, the ballerina Sara Mearns is stretched taut in a forearm side plank, one leg hovering above the ground. It looks easy enough—but that’s exactly the sleight of hand that professional dancers have perfected: transforming physical …

Workouts

Three Ways Parents Create Anger in Kids | The Exhausted Woman

The best way to understand this concept is through a story. Ulla complained about her 6-year-old son’s angry behavior so she brought him in for an …

Emotional Intelligence

The BBC designed a fun quiz inspired by psychologists to test how dark your personality is — and you can take it now

Although the quiz was designed "solely for entertainment," it still offers an interesting (if unscientific) glimpse into your personality.<p>The BBC designed the quiz, which was inspired by questionnaires developed by psychologists Delroy Paulhus and Daniel Jones.<p>Psychologists have defined a "dark …

Love can get you high: New research reveals its incredible effect on the brain | Salon.com

“What seems to be the case in prairie voles is that they have really dense oxytocin receptors,” says Marsh. “When they mate, [it] triggers a flood of oxytocin to be released. That triggers a flood of dopamine to be released...which causes the female to find that particular male really rewarding to …

What We Really Want -- And Almost Never Get: The Secret Desire That Makes or Breaks Relationships

We need to relearn what helping really means, and what we actually need and want from each other, and for ourselves -- the presence and love that we truly crave. Simultaneously, we need to be able to recognize and voice our real longing -- to be known deeply, really listened to, and not fixed. This …

Communication Skills

The agony and ecstasy of becoming an older mother

Photograph: Marks & Spencer/PA<p>Taking a break: Laura Wade-Gery has just announced she is taking maternity leave from Marks & Spencer at 50. Her husband is 67.<p>84<p>http://media.guim.co.uk/41464006c192f5dd4c602e30e557d8b1d21bf0d6/0_0_4048_2429/140.jpg<p>140<p>Photograph: Murray Sanders/SOLO Syndication<p>Carole …