Bev Matushewski

41 Flips | 5 Magazines | 3 Likes | 4 Following | @BevMatushew2016 | Love for connecting People to People in the Community

Does Occupation Affect Vitamin D Levels?

Too much sun can be dangerous, but a limited amount of sunlight exposure may be beneficial for our bodies.<p>Approximately 40 percent of the entire …

CONTROLLING BLOOD SUGAR

CONTROLLING BLOOD SUGAR<p>November 24, 2017<p>Posted In: Education, Fitness, Food & Drink, General Health, General Wellness, Home & Lifestyle, Langley, …

Mindful and Healthy Eating During the Holidays

November 9, 2017<p>Posted In: Education, Fitness, Food & Drink, General Health, General Wellness, Langley, London, Nutrition, Saskatoon, Surrey, What's …

Stop Getting Hung Up On New Year’s Resolutions! The 1% Solution!

Stop Getting Hung Up On New Year’s Resolutions! The 1% Solution!<p>January 19, 2018<p>Posted In: Community, Education, Food & Drink, General Health, …

Spring Cleansing And Detoxification

Spring Cleansing And Detoxification<p>May 15, 2017<p>Posted In: Education, General Health, General Wellness, Nutrition<p>Why do we cleanse?<p>Toxins are present …

Summer Fun

Summer Fun<p>June 20, 2017<p>Posted In: Community, Education, General Health, General Wellness, Home & Lifestyle, Nutrition, Travel & Outdoor<p>Summer …

Why I Don't Believe In Meal Plans

Why I Don’t Believe In Meal Plans<p>July 13, 2017<p>Posted In: Fitness, Food & Drink, General Health, General Wellness, Langley, London, Saskatoon, …

Why Summer Is the Easiest Time to Lose Weight

Why Summer Is the Easiest Time to Lose Weight<p>July 3, 2017<p>Posted In: Community, Education, Fitness, Food & Drink, General Health, General Wellness, …

1000k No Problem

1000k No Problem<p>December 22, 2016<p>Posted In: Fitness, General Wellness, Langley, London, Saskatoon, Surrey, Team Sports, Transportation, What's Up …

At First Float

At First Float<p>September 29, 2016<p>Posted In: Adventures, Community, Entertainment, Spiritual Wellness, White Rock<p>By Colin Easton<p>Many people will have …

Why I Float - One Man Finds His 'Self'

Why I Float – One Man Finds His ‘Self’<p>October 6, 2016<p>Posted In: Adventures, Community, Entertainment, Spiritual Wellness, White Rock<p>By Darren …

Five Steps to Unleash your Creativity in a Float Tank

Five Steps to Unleash your Creativity in a Float Tank<p>October 13, 2016<p>Posted In: Adventures, Community, Entertainment, Spiritual Wellness, White …

Thoughts Before My First Float - Alone

Thoughts Before My First Float – Alone<p>October 20, 2016<p>Posted In: Adventures, Community, Entertainment, Spiritual Wellness, White Rock<p>I’m Jacqueline …

I've Floated Over 100 Times, Here Are My 7 Tips for a First Time Floater!

I’ve Floated Over 100 Times, Here Are My 7 Tips for a First Time Floater!<p>October 27, 2016<p>Posted In: Adventures, Entertainment, Spiritual Wellness, …

How I Spent My Summer Vacation

How I Spent My Summer Vacation<p>November 3, 2016<p>Posted In: White Rock<p>By Karen S.<p>On a sunset-lit patio—the end of the day on a recent business trip to …

Deals

Hyperbaric Oxygen Therapy & It's Role in Combating Inflammation

Hyperbaric Oxygen Therapy & It’s Role in Combating Inflammation<p>September 1, 2015<p>Posted In: Education, White Rock<p>Inflammation is becoming recognized …

Improve Healing after Injury or Surgery

Improve Healing after Injury or Surgery<p>September 15, 2015<p>Posted In: Education, White Rock<p>The body normally delivers oxygen to the tissues by the red …

Hyperbaric Oxygen Therapy and Poor circulation

Hyperbaric Oxygen Therapy and Poor circulation<p>September 24, 2015<p>Posted In: Education, White Rock<p>Hyperbaric Oxygen Therapy and Poor circulation<p><b>Poor</b> …

Hyperbaric Oxygen Therapy improves an athlete's performance by helping accelerate recovery

Hyperbaric Oxygen Therapy improves an athlete’s performance by helping accelerate recovery<p>November 2, 2015<p>Posted In: White Rock<p>Sports …

Cancer and Hyperbaric Oxygen Therapy

Cancer and Hyperbaric Oxygen Therapy<p>November 19, 2015<p>Posted In: Spiritual Wellness, White Rock<p><b>Hyperbaric Oxygen Therapy (HBOT)</b> is a method of …

Autism & Hyperbaric Oxygen Therapy

Autism & Hyperbaric Oxygen Therapy<p>March 24, 2016<p>Posted In: General Health, White Rock<p>The body normally delivers oxygen to the tissues by the red …

Fibromyalgia, Chronic Fatigue Syndrome & Hyperbaric Oxygen Therapy

Fibromyalgia, Chronic Fatigue Syndrome & Hyperbaric Oxygen Therapy<p>April 1, 2016<p>Posted In: General Wellness, White Rock<p>Fibromyalgia is a chronic …

Harley Davisdon & Rokform

Harley Davisdon & Rokform<p>October 5, 2016<p>Posted In: Education, Surrey, Technology, White Rock<p>For many riders, the choice of the machines comes to …

How to Avoid Weight Re-Gain

How to Avoid Weight Re-Gain<p>October 4, 2016<p>Posted In: Community, Education, General Health, General Wellness, Nutrition, White Rock<p>I’m sharing this …

Active Lifestyle - Fittek Today - Canadian Distributor of Rokform products

<b>WHAT IS INSIDE:</b> <br>Magnetic Mounting Systems<br>Rokform Cases<br>Golf Shooters<br>Screen Protectors<br>Belt Clip<br>Armband<br>Multi-tool<p>The Rokform goal is to elevate your …

Printed Business Cards REALLY!

Printed Business Cards REALLY!<p>September 22, 2016<p>Posted In: Education, Surrey, White Rock<p>I have spent some time researching this topic, and it seems …

Mindset Training

Mindset Training<p>October 4, 2016<p>Posted In: Fitness, General Health, Saskatoon, Spiritual Wellness<p>The hardest thing for any of us is to get into, is a …

Our Mission

Apr 19, 2018 | By: Brad Matushewski, foreverfit.TODAY<p>Now that you are more mindful about what the food industry is doing to essentially sabotage your …