Bev Evans

14 Flips | 5 Magazines | 4 Likes | @BevEvans2016 | Keep up with Bev Evans on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bev Evans”

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Whether you're at a complete loss for how to start working out, or your stale sessions could use a little spicing up, we've got a workout poster for …

This Sassy Sweat Session Will Work Every Muscle in Your Body

This 45-minute workout from celebrity trainer Astrid Swan will tone your abs and ass and just about everything else, but it will also leave you …

Vegan Blueberry Banana Scones

An easy recipe for The BEST Vegan Blueberry Banana Scones!By now, you probably already know I have a thing for scones. You probably <i>also</i> already know …

Breakfast

15-Minute Beginner Low-Impact Cardio

You can burn serious calories without all that jumping around. We don't have anything against bouncing, but sometimes you want to give your joints a rest, and with this low-pact workout, you can. We give you 15 minutes of heart-thumping cardio, no equipment or jumping required. Press play and get …

Exercise

Torch 400 Calories in 40 Minutes With This Bodyweight Workout

Ready to kick your workout up a notch or two? Try this 40-minute workout designed to burn around 400 calories. It's a bodyweight workout, so you have no excuses! To keep your heartbeat revving, you will need to push yourself, but you got this. Grab a towel and a water bottle, then press play and …

Fitness

A Killer Core Workout That Builds Both Strength and Endurance

There are two main ways to get in shape: build strength and gain endurance. This core workout knocks out both in just 25 minutes.<p>Instructor Kelly Lee …

Blueberry Cobbler

703<p>511<p>When I was in Rhode Island recently, blueberries were just on the cusp of spilling forth, and I was lucky to be able to find some of the early, …

Baking

Real Life Design Solutions: TV Camouflage Ideas that Work

For some, the appearance of a television in a living room doesn't offend. For others, it is essentially a giant black maw that upsets a room's …

Sallys Baking Addiction 1 Muffin Batter for Infinite Muffin Recipes - Sallys Baking Addiction

Master Muffin Recipe<p><b>Yield:</b> 12-14 muffins<p><b>Prep Time:</b><p>15 minutes<p><b>Cook Time:</b><p><b>Total Time:</b><p>45 minutes, plus cooling<p>Ingredients:<p>1 and 3/4 cups (220g) …

30 Messy, Spiky, Edgy, Shaggy, Choppy Pixie Cuts | Hairstyles Ideas

If you are in love with Emma Watson’s edgy haircut or Tyra Banks chic new hairstyle or Halle Berry’s stunning short hairdo, then probably you’ve …