Betty

9 Flips | 2 Magazines | 44 Likes | 2 Following | @Betty18pu | Keep up with Betty on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Betty”

A use for JUICE PULP :) Freeze in tray and use to infuse inside of your drinking or detox water. Great for pulp of cucumber, lemon, mint, apple and more. Just spread pulp out and fill with water and freeze overnight. You'll surely love this, FitLifers. Juicing Vegetables

Steve Jobs Practiced This 1 Habit That Triggers Creative Ideas, According to Neuroscience

<b>Several new studies and books say this is the best way to spark novel ideas.</b><p>Visitors to Steve Jobs's house in Palo Alto or to Apple's corporate …

Creativity

What To Do When Your Need To Please Is Ruining Your Life

<b>“We are captives of our own identities, living in prisons of our own creation.” ~Theodore Bagwell</b><p>Have you ever thought you had to do what other …

Improve Your Fitness Fast with This 30-Day Dumbbell Plan

If you’re looking to get strong and lean — or, much more simply, move well and feel better — all you need is one month, a few dumbbells and …

Mental health problems aren’t all in the brain

An open letter to the BBC written by a group of psychologists and other mental health professionals has attracted more than 1,000 signatures. The letter outlines concerns regarding the recent In the Mind season of programmes exploring mental health issues and, in particular, the almost total lack …

Mental Health

Allure - Beauty Tips, Trends & Product Reviews | Allure

Hair<p>Color My World<p>These are the hair colors and trends that professional colorists predict will be everywhere throughout 2018.<p>March 21, 2018<p>Hair Stories<p>It was an unexpected stop at a hostel in Hanoi when writer Sara Lieberman realized gray hair or not, you're only as old as you feel.<p>March 21, …

25 Things To Get Rid Of In 2016

The real cleansing starts now.<p>Less stuff means more happiness, according to LifeEdited founder Graham Hill. And apparently, interior designers agree.<p>We reached out to a handful of home experts, including Sara Story, Robert Couturier, Jeremiah Goodman, Nick Olsen, and David Rockwell, among others, …

11 apps you should use every day

But it's easy to get overwhelmed with the sheer number of apps — there are more than a million apps in Apple's App Store and Google's Play Store.<p>So I broke out the most useful apps I use every day. You should probably use them, too.