Kristina

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Get Better Sleep: 5 Powerful New Tips From Research

Ever have trouble getting to sleep? Or staying asleep? Or you get plenty of shut-eye but you’re not refreshed? Everyone wants to get better sleep. …

11 Weight Loss Tips from Professional Nutritionists and Trainers

Is Fast Food Healthier Than Chipotle?

Calorically speaking, America's favorite fast-food meals probably check in below their fast-casual counterpart.<p>In a wayward tribute to Fat Tuesday, I decided to stop for lunch at Popeyes, the New Orleans-themed fried chicken chain just off of Union Square. I ordered a two-piece combo with a biscuit …

Food

5 things you probably didn’t know about gluten

There’s been a bit of gluten free backlash lately, but this trend doesn’t seem to be slowing down. A recent poll found that nearly 30 percent of U.S. adults say they’re trying to go gluten free, and Googling the term generates more than 95 million results. If you’re on the gluten free bandwagon, …

Top 10 Fat Burning Foods

A combination of good diet and proper exercise is the key to weight loss. Unfortunately there is no fancy machine available to help you slacken those …

Tiger Woods, golf world mourn the passing of civil rights pioneer Charlie Sifford

Dr. Charles L. "Charlie" Sifford, the man credited with desegregating the PGA, died Tuesday night at the age of 92.<p>Charlie Sifford, considered by many the "Jackie Robinson of golf" for breaking the game’s color barrier, passed away Tuesday night at the age of 92.<p>The man credited with eliminating …

Don’t Fool Yourself: Use Technology Intentionally

Last week, the Pew Research Center released a report on social media use and stress, and subsequent media coverage has boiled its message down this …

HugeDomains.com - HealthyHab.com is for sale (Healthy Hab)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …