Bethany Watkins

5 Flips | 1 Magazine | 1 Like | @BethanyWatk2015 | Keep up with Bethany Watkins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bethany Watkins”

How Much Mental Health Training Is There For Police?

Support the news<p>After another police shooting, Chicago Mayor Rahm Emanuel called for a review of how police officers are trained to deal with …

In the Future, Brain Scans Might Be Able to Predict Who Will Benefit From Cognitive Behavioral Therapy

Cognitive behavioral therapy, a form of therapy that is centered on helping people to recognize and break negative patterns of thinking, is more or …

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The 5 Most Important Things We Learned About Mindfulness This Year

Scientists uncovered even more benefits of meditation.<p>2014 may have been the year of the "mindful revolution," but 2015 proved that mindfulness is here to stay.<p>The more we learn about mindfulness -- the cultivation of a focused awareness on the present moment, most commonly through meditation -- …