Bethany Steele

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Weight Loss Tips From A Former Fat Guy

Fitness

The best (and worst) ways to spot a liar

Forget body language or eye movements. There are much better ways to identify the deceitful.<p><i>This story is part of BBC Future’s “Best of 2015” list, our greatest hits of the year. Browse the full list.</i><p>-<p>Thomas Ormerod’s team of security officers faced a seemingly impossible task. At airports across …

Psychology

Concentrate: How to Tame a Wandering Mind

This story originally appeared on BBC Future<p>I am about to be zapped in the head with an electromagnet, once a second, for eight minutes. I fidget, trying to get comfortable in a huge black chair with jointed metal arms that stand between me and the door. I feel faintly ridiculous wearing a tight …

15 Recipes That Combine Avocados and Eggs For the Greatest Breakfast Ever

There are no words that could possibly describe the great combo that is avocados and eggs. It's fat on fat — and the only thing that could possibly make this partnership even more melt-worthy is adding a third fat (bacon or cheese . . . or both). Thankfully these recipes go there. From sandwiches …

Avocado Toast with Spiced Skillet Chickpeas

My goal with my blog (and my cookbooks) is to bring you guys recipes that you will actually make. Not just gawk at. Or dream about. Or gaze at from …

Russian officials bust gang that made $30 million worth of illegal cheese

Authorities in Russia have shut down what they call an "international criminal gang" that produced near $30 million worth of contraband …

Russia just busted a $30 million dollar 'cheese ring' smuggling cheeses into the country

On Tuesday, the FSB announced it had successfully busted an international criminal "cheese ring", estimated to be in possession of almost 500 tons of contraband. Police have reportedly seized $30 million worth of cheese products and arrested six individuals in relation to the crime. After Russian …

Brunch is served! One-skillet sausage and sweet potato hash with baked eggs

Sara Gore shares a creative one-skillet brunch recipe for sausage, sweet potato and sage hash with baked eggs and cheese. Perfect for a lazy weekend wake-up!<p>Sausage, Sage, and Sweet Potato Hash and Eggs