Bodyweight exercises will make you stronger more quickly
In an effort to expand our understanding and appreciation of bodyweight mastery, this article explores a small snippet of the vast science and …
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10 things AI chatbots can do for you besides just writing text
ChatGPT has quickly become a household name, but many of us are struggling to figure out what to do with it. We all know that ChatGPT can yap quite a bit, but generative AI chatbots have some practical applications that have nothing to do with text generation. The bots continue to get better at …
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Lizzo’s Weight Loss Journey Took Her From Body Positivity To Body Neutrality—All About Her Diet And Workouts
“I’m not going to lie and say I love my body every day." Lizzo has been the voice of body positivity for years, but she shared in a new interview that she’s segueing into a more body neutral mindset. Translation: she’s less into trying to love her body every second and more about just accepting …
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Why Walking Isn’t Enough When It Comes to Exercise
Walking is often thought of as a mere mode of transportation: a way to get from point A to point B. Few of us consider the fact that it’s one of the most fundamental, accessible physical activities a person can do. What’s so great about walking? Walking might not be as impressive as holding a plank …
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Lizzo’s Weight Loss Journey Took Her From Body Positivity To Body Neutrality—All About Her Diet And Workouts
“I’m not going to lie and say I love my body every day." Lizzo has been the voice of body positivity for years, but she shared in a new interview that she’s segueing into a more body neutral mindset. Translation: she’s less into trying to love her body every second and more about just accepting …
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David Beckham Uses This Abs Exercise To Strengthen His Core—Here’s Why You Should Too
David Beckham has shared a look at how he trains his abs with an Instagram video which shows him working through a set of hanging knee raises, under …
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'WIBTA for telling an older man not wear a Speedo?'
"WIBTA for telling an older man not wear a Speedo?"MyBoomerParentsI feel like a bit of a bully because in my water aerobics class there is an older …