Beth Edlis

165 Flips | 5 Magazines | 4 Likes | 2 Followers | @BethEdlis | Keep up with Beth Edlis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Beth Edlis”

14 Trader Joe’s Items That Will Basically Change Your Life

Trader Joe’s Vegetable Masala Burgers<p>“I am recently a vegetarian, and this is the best pre-made veggie burger I’ve found. It has Indian spices (kind …

10 Questions to Ask Yourself if You Want to Have an Amazing Year | Inc.com

According to science, if you want to actually keep your New Year's resolution, it's better to start it February first. Why? Because the hubbub of celebrations and back-to-work chaos in January often gets in the way of thoughtful commitment to our goals.<p>Whether you take that advice or not, it points …

Positive Thinking

The best investments for $10, $100 and $1,000

The best investments of any kind are those that generate a return. If you don't get more from your money than what you put in, you're spending money, …

Personal Finance

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Taste Beyond The Tongue

12 Lessons You Learn or Regret Forever

Sticking your neck out and taking charge of your career is no trivial matter.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Sticking your neck out and taking charge of your career is no trivial matter. Whether that's switching careers, going back to school or walking away from a j-o-b …

Spiralized Zucchini Tart with Gruyère

Happy Mother’s Day! Celebrate your mom—or any other special woman in your life—by treating her to a homemade brunch with this dramatic dish as the centerpiece. We use a spiralizer to create gorgeous wide ribbons of zucchini, which is starting to become abundant at this time of year. For the …

Williams-Sonoma

5 Practices to Balance Your Kapha This Spring

Michelle FondinThe changing of the seasons is always a marvelous sight to behold. If you live in an area where winter is bold and proud, spring is a …

Alternative Medicine

Want To Beat Cravings & Kick-Start Weight Loss? Smell This

There's no debate here—losing weight requires mindful eating and active exercise. While it's easy to promote healthy lifestyle changes, what's much …

Weight Loss

12 Things to Make With Dandelion Flowers

Dandelions are the epitome of cheerful resilience. Though many people inexplicably find them ugly and try to destroy them with harmful herbicides, …

Alternative Medicine

Why Tai Chi Is As Good For You As CrossFit

You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it’s all about. Slow, mindful movements. No weights. …

Does Acupuncture Work for Dogs?

Americans love alternative medicine: Between 30 and 40 percent of U.S. adults seek complementary treatments each year. But should we consider them …

Incorporate Ayurveda into Your Lifestyle with these Simple Tips.

<i>Editor’s Note: No website is designed to, and can not be construed to, provide actual medical advice, professional diagnosis or treatment to you or</i> …

Magnesium oil massage can relieve cramps, muscle fatigue and stress, says study

Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to suffer and make recuperation less …

Alternative Medicine

The perfect dinner recipe for your dosha, according to an Ayurveda pro

Ever wonder why some people can eat ice cream and cheese like it’s NBD, while for others, dairy’s an express lane to breakouts and bloating?<p>Well, …

Best and Worst Foods To Eat When You're Sick

A symptom-by-symptom guide to the eats that will soothe (or strengthen) your symptoms.<p>When you're under the weather the last thing you want is to eat …

Why Moringa Is the New Superfood You Need to Know About

Kale and matcha have long since ruled the supergreens kingdom. But recently, a powerful new grassy-hued food has started making waves as an even healthier alternative. <i>Moringa oleifera,</i> also known as horseradish tree because of the pungent, bitter flavor of the roots, is a tree native to India, …

Ayurveda - Dictionary definition of Ayurveda | Encyclopedia.com: FREE online dictionary

ĀYURVEDA<p><b>ĀYURVEDA</b> Āyurveda, the Vedic system of medicine, views health as harmony between body, mind, and spirit. Its two most famous texts belong to …

8 Simple and Holistic Ayurveda Rituals to Follow for Better Health in 2017

An ancient lifestyle, <i>ayurveda</i> includes a set of healing techniques, which originated in the Indian subcontinent as part of the Hindu system of …

Tap into your body’s own healing power through Ayurveda and its doshas

One of the best things about Ayurveda, an ancient holistic healing system with a 5,000-year history, is its focus on the individual. There's no one-size-fits-all approach to wellness nor a universal diet or lifestyle to follow.<p>In Ayurveda, five elements make up the universe – air, fire, water, …

10 Tips To Help Prevent And Treat Dental Disease In Dogs

Introduction<p>How important is your dog’s oral hygiene to his overall health? The answer is that it’s very important! In fact, dental disease in dogs …

Dentistry

Why, When How to Eat Wheat

div class=field field-name-field-header-image field-type-image field-label-hidden img typeof=foaf:Image …

Health

Apparently, Your Metabolism Has a Spirit Animal—What's Yours?

I am not effortless. I like who I am, and I can also admit that my true nature does not include that certain <i>je ne sais quoi</i> inherent to women who …

The 5 Things It Takes to Be Truly Charismatic | Inc.com

I recently spent a few days attending and speaking at a powerful conference called Gathering of Titans. While there, I had the opportunity to watch several captivating speakers and networkers strut their stuff. These were people who not only had an important message to share, they knew how to work …

Charisma

Success Is a Journey, Not a Destination

Think about the most important achievement in your life. Remember that feeling when you finally reached the summit of your own particularly difficult …

Download These Apps to be Happier, Healthier, and More Productive Now | Inc.com

We all want to be happier, healthier, and more productive, but too often we put off making changes because we don't know how to easily incorporate new habits into our existing routines.<p>Think about what you want out of your life right now. What problem do you want to solve? Do you want to meditate? …

Apps

What You Can Do To Become Financially Healthy

Financial health tells you where you stand in matters relatedThe post What You Can Do To Become Financially Healthy appeared first on iamwire.

Personal Finance

Jessamyn Stanley's 8-Minute Yoga Flow Is All About Practicing Self-Love

Taking care of your mind and body can take tons of different forms, from settling in for a scented bubble bath to getting your heart rate sky-high in …

The Best Kept Secret to Rum Cocktails

A case for blending rum leftovers to make an incredible infinity bottle.<p>Any drinker worth the ice in his or her shaker will, over time, amass a …