Beth

9 Added | 3 Magazines | 2 Likes | 4 Following | @Beth1kdm | Keep up with Beth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Beth”

27 Healthy Dinner Recipes That Let Your Oven Do Most of the Work

When terms like <i>bomb cyclone</i>, <i>deep freeze</i>, and <i>arctic air</i> are being used to describe the decidedly frightful weather, you’re probably looking for every …

8 Anti-Inflammatory Foods You Should Start Eating In 2018 To Get A Flat Stomach, According To Nutritionists

Turn over a new food leaf in 2018 and expand your roster. Eating a variety of anti-inflammatory foods can help you flatten your belly and lose …

The most popular diet trend from the year you were born

Throughout the years, people have been inundated with books and infomercials about diets that lower your weight, increase your energy, get you pregnant, and a number of other promises that can not be guaranteed from food and food alone.<p>Although one or two of these diets have stood the test of time, …

Weight Loss

Fat Loss Basics: 5 Simple Steps

Lift Learn Grow<p>Fat Loss Basics: 5 Simple Steps<p>I’ve discussed calories and macros but we haven’t yet looked at how you put it all together to lose fat.<p>…

Fitness

Chef John's Sourdough Bread Recipe

"Making your own sourdough bread does take a while, but the amount of actual work is minimal--and the bread you'll get is spectacular! See the …

Baking

Why You Should go on a Cruise at Least Once in Your Life

For those who enjoy a vacation that incorporates a little (or a lot) of adventure, a cruise might not seem like the perfect choice. However, cruises …

Travel

Ina Garten's 10 Best Recipes for Winter

You might not have a spare barn behind your house, a sprawling herb garden on the grounds or a palatial kitchen even professional restaurants would …

Cooking

Taste Beyond The Tongue

Blueberry Coffee Cake

For the cake: Preheat the oven to 350 degrees F. Grease a 9-by-13-inch baking pan with butter.<p>Add the flour, baking powder, cinnamon and salt to a …