Health & Happiness

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Most Mattresses Are Filled With Mold, Mites And Chemicals – Here...

Finding a mattress that supports your spine is only the beginning. Even the most supportive and comfortable mattresses can pose a different set of …

10 Signals From Our Bodies That Need to Be Taken Seriously As A...

Our bodies are one of the most complex yet well-designed machinery, which can function, mend and develop without much effort. Like any sophisticated …

Harvard Scientists Reveal The Damage Instant Noodles Cause and It...

Everyone has eaten instant noodles at least once in their life, but for most people, it is a too often consumed food. The popularity of instant …

3 Ways To Clean Your Kitchen Naturally Using Lemon And Salt

This recipe is the creation of Talia Chai, registered holistic nutritionist and clean foods chef. For more dairy-free, gluten-free and refined …

10 Most Powerful Natural Antibiotics and Their Benefits to Health!

For complex infections and life threatening diseases nothing can replace medicinal antibiotics. But a variety of health problems and minor infections …

10 Fabulous Yoga Poses That Melt Stubborn Belly Fat

<b>While most people wouldn’t associate yoga with weight and fat loss, even the most gentle yoga exercises can help you shed those unwanted pounds.</b><p>Yoga …

7 Essential Steps You Must Take Right Now To Reduce The Risk of Cancer

Here are 7 proven ways to reduce the risk of cancer that doctors do not emphasize on! Who does not know that cancer is a dreaded disease that many …

After 75 Years Of Research, Harvard Study Found That Happiness...

<b>What keeps us happy and healthy in life?</b><p>I guess the first thing that comes in your mind is money or fame. Well, according to psychiatrist Robert …

Top 10 Best Bible Foods with Healing Properties

All throughout the Bible, references are made to the medicinal properties of foods and herbs.<p>Representing health and longevity from Almighty God, the …

This Is The #1 Mineral Drink To Help Reduce Your Anxiety (With Recipe)

If you have ever suffered from anxiety, either mildly or once off, you will know that it is as debilitating as a physical illness. Only, no one can …

Neuroscience Backs Up The Buddhist Belief that “The Self” Isn’t...

If somebody asked “Who are you?” you’d probably start describing yourself as someone with certain qualities and flaws, you’d try to define yourself …

How Many Steps a Day Can Help You Lose Weight ?!

There is rarely a person that is satisfied with his weight and doesn’t want to lose any. Although there are diets that are quick and fast, they are …

Your Body Is ACIDIC. Here Are Super Simple Ways To Alkalize Your Body!

The majority of you reading this have high acidity levels in your bodies. Modern lifestyle and diet have become full of processed foods, refined …

Ginger-Garlic Soup (Made With 52 Cloves of Garlic) Can Defeat...

In the following article we are going to explain the benefits of the garlic soup which can help you fight off flu, cold and even norovirus. The …

Here’s What Happens When You Massage Upward THIS Point On Your...

My grandfather is a doctor, a certified acupuncturist, acupressurist and Tui Na massager, graduating in Sri Lanka at the head of his class. He has …

Why THIS Is The HEALTHIEST Beverage You Can Drink: A Harvard MD...

For a lot of people the day starts when day take their first sip of their morning coffee. Until then, they are wandering somewhere between the dream …

The ‘Muscle Of The Soul’ May Be Causing You Fear And Anxiety!

The psoas major muscle (pronounced “so-as”) is often referred to as the deepest core, or as yoga therapist and film-maker Danielle Olson states, the …

THIS Is How To Sleep For Each Of Your Health Problems…

Sleeping plays a highly important role in the people’s health. Generally, a human being sleep on average 25 years in his lifetime or 7-9 hours per …

Symptoms of Thyroid Problems, The Organ That Serves as the Body’s...

The thyroid is a small, butterfly-shaped gland located in your throat, just behind your Adam’s apple. Because it serves as the body’s thermostat — …

Fava Beans: The Energy-Boosting, Heart-Healthy Legumes that May...

You’re probably heard of fava beans before — whether you’re a movie fan, health nut or just familiar with these types of beans — but have you ever …

Boil Lemons And Drink The Liquid As Soon As You Wake Up… You Will...

The way you start the day is exceptionally important for the way you live your life. Drinking warm water with lemon in the mornings is a popular …

7 Easy Stretches In 7 Minutes For Lower Back Pain Relief Instantly

<i>Back pain is the leading cause of disability in Americans under 45 years old. More than 26 million Americans between the ages of 20-64 experience</i> …

5 Eating Habits You Have To Avoid Before Going To Sleep!

<b>Feeling tired but can’t sleep?</b> You might not realize that your eating habits could be to blame, as the foods we do (or don’t) eat can mess with our …

How Fat Accumulates In Your Belly & Top 10 Foods That Burn Belly Fat

Belly fat, a common problem where the mid-portion comes bulging out. We all hate it because it stops us from wearing skirts or dresses because the …

Top Health Effects of Climate Change (It’s Impacting Your Body NOW)

The health effects of climate change may seem like something that future generations will have to handle. The truth is, though, it’s already …

Stop Eating These 8 Foods That Cause Cancer – Oncologists Warn You!

Cancer is a condition where the cells in a specific body part begin to reproduce uncontrollably thus invading or spreading other body parts. There …

10 Things Healthy, Fit People Never Ever Do. Healthy Routine Is...

Habits greatly determine the size of our waistlines and health. And it’s clear that lean folks have different habits compared to overweight ones. In …

Promote Healthy Gut, Fight Inflammation & Other Incredible Reasons...

When something isn’t quite right inside, your body gives you a heads up.<p>Bloating is one way that your body tells you things aren’t running smoothly …

Tea for Alzheimer’s Lowers Your Risk of Alzheimer’s Up to 86%...

In a breakthrough study, scientists found evidence that using tea for Alzheimer’s could drastically lower your risk of developing the condition. It’s …

9 Amazing Things That Happen When You Stop Eating Meat

This article was inspired by Michelle McMacken‘s article “7 Things That Happen When You Stop Eating meat.” A bit more information has been added in, …