Alberto J. Berroterán

82 Flips | 1 Magazine | 44 Likes | 6 Following | 9 Followers | @Berrot | Keep up with Alberto J. Berroterán on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alberto J. Berroterán”

The Tools You Need to Make Every Meeting More Productive

Meetings may seem like the ultimate hold-out against the digitization of working life: after all, what’s more analog than talking directly with another person? Even though the core work of a meeting — listening to and connecting with other people — hasn’t changed, there are lots of ways technology …

La carrera de melones en Xalapa

Lo que comenzó como un falso documental se ha convertido en uno de los eventos anuales más importantes de la capital veracruzana.<p><i>Fotos por Mario Anieva.</i><p>El 2 de septiembre de este año, el domicilio en Xalapa del periodista Ignacio Domínguez fue baleado brutalmente. Afuera de su casa le dejaron este …

3 Finishers for Fat Loss

In order to lose body fat you need to burn fatty acids by doing workouts that have a high metabolic cost. One great way to do that is to add …

Anthony Bourdain Has Become The Future Of Cable News, And He Couldn’t Care Less

The host of CNN’s Parts Unknown (starting again on Sunday) wants to make a great show–and challenge some cultural assumptions.<p>“Ready to eat well?” asks Anthony Bourdain.<p>The chef turned TV star is leading the way toward a pair of narrow seats at the New York outpost of a Michelin-rated Tokyo …

The Best and Worst Foods to Cure a Hangover

It’s one of those mornings: Last night was a crazy one and getting out of bed feels tougher than climbing out of a subterranean pit. Old-school …

Wellness

The World’s Most Talented Barista Is Drawing This Year’s Best Picture Nominees In Coffee

Mike Breach, barista extraordinaire, is stepping up his game as the Academy Awards approach. He’s in the process of “painting” this year’s Best Picture nominees — in lattes. So far he’s finished <i>Dallas Buyers Club</i>, <i>Gravity</i>, <i>Her</i>, and <i>The Wolf of Wall Street</i> (see below).<p>Lest you think this is all just …

14 Habits From Organized People That We ALL Should Borrow

(Photo: Getty Images)<p>They're the people who just love to check things off a list. Their idea of heaven is The Container Store. And they sure know their way around a spreadsheet. They're the ultra-organized, and to those who prefer things a little less tidy, their ways are mysterious.<p>But they're …

5 Killer Moves for Yoga-Ready Abs

<i>Looking to build a solid core? Check out this professionally programmed core training plan from our friends at Cody that'll give you the strength to</i> …

6 Secrets You Can Learn From the Happiest People on Earth

What happens when you look at the happiest people and scientifically analyze what they have in common? Researchers did just that.<p>Relationships, …

3 Dynamic Stretches to Improve Flexibility and Coordination

When most people think of stretching, static stretches are what come to mind. But while static stretches may have a place in some situations, the …

Exercise

Find & Register for Races, Local Events & Things to Do

HIIT workouts are guaranteed to torch calories and get you in shape fast. But when a seasoned runner throws tabata into her routine, the results got …

HIIT

The 2013 National Geographic Photography Contest Winners

Picture Stories<p>During the month of November, <i>National Geographic</i> magazine invited photographers from around the world to submit photos in three categories: People, Places and Nature. We received more than 7,000 entries from over 150 countries, with amateur and professional photographers across the …

Electronic Musician on Twitter: "“We got two electronic producers to make a rock record” @ArcticMonkeys talk about recording 'AM': http://t.co/MUB6RRIRPi"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

Domingo Maza Zavala: “El Presidente tiene buenas intenciones pero no sabe cómo realizarlas”

<b>Milagros Socorro</b><p>El camino hasta la oficina de Domingo Felipe Maza Zavala (Barcelona, 1922), director saliente del Banco Central de Venezuela, está …

Squats are a Runner’s Best Friend

6 Simple Ways To Double Your Productivity at Work

Let’s be honest. We all want to be more productive, but this can sometimes be challenging.<p>Being “always connected” means that there are more …

Productivity

The 2014 Sony World Photography Awards

The Sony World Photography Awards, an annual competition hosted by the World Photography Organisation, has recently announced its shortlist of winners. This year's contest attracted more than 140,000 entries from 166 countries. The organizers have been kind enough to share some of their shortlisted …

Infiltrado en una caravana de contrabando

La tierra se había vuelto oscura de tanto chupar combustible. Los árboles del patio seguían en pie, pero sus ramas se habían secado. Un olor …

10 Foods You Should Break Up With

Breaking up is hard to do, but starting to say goodbye to hated love handles can give you an early jump on swimsuit-readiness. Tossing aside anything …

100 Best Albums of the ’90s

100<p>Moby, ‘Everything Is Wrong’<p>Moby's first major-label album didn't seem promising at first — a little techno dude trying his arty hand at pop-song …

7 Simple Edits That Make Your Writing 100% More Powerful

There are some bloggers who seem to have a natural gift when it comes to writing. Some bloggers seem to be naturally gifted writers.<p>They manage to …

7 tips for making super smoothies

1. <b>Freeze your fruit’</b>including your bananas and avocados (peeled and cut up in pieces prior to freezing) or add ice to your smoothie recipes to make …

If You Are Serious About Solitude, Here's Where You Go.

A morning tip for today. And probably tomorrow, too.<p><b>One thousand six hundred and seventy miles.</b> And one thousand two hundred and ninety-seven feet. That's how far away from land Point Nemo is, according to the National Oceanic and Atmospheric Association. Which means that you're going to need a …

10 Helpful Financial Habits You Can Start Today

Many of the day-to-day things we do are just habit.<p>That $10 lunch habit? That $30-per-class spinning habit? While you may barely even think about them, costly habits have the potential to wreak havoc on your budget.<p>And, just like bad habits can get you into financial trouble, <i>good</i> habits can help …

6 Moves That Lengthen and Strengthen

Get long, lean muscles with this circuit workout<p>Long, lean, lithe... Who wouldn’t want to be described with these lovely L-words? The moves in this workout—which are inspired by dance, yoga, and Pilates—elongate while they tone, stretching and sculpting muscles in one go. Do these six exercises as …

Los discos más esperados del 2014 (Parte I de II)

El 2014 ya ha arrancado. Y nosotros ya nos hemos puesto las pilas para brindaros un pequeño especial en el que recopilaremos unos 30 de los álbumes …

Los 12 productos tecnológicos de consumo más influyentes de las últimas dos décadas

►¿Cuáles son los productos que cambiaron la industria tecnológica?<p><iframe frameborder="0" scrolling="no" width="512" height="288" src="http://live.wsj.com/public/page/embed-008CE389_034C_4C90_B95F_C56B580EED65.html"></iframe><p>Luego de 22 años de analizar productos tecnológicos de consumo para The …

The Man Who Duped Millionaires Into Paying Big Bucks For Fake Wine

He was the man with "the nose of a blood hound," as one wine critic once put it.<p>Rudy Kurniawan was once the toast of the fine-wine world, renowned for his ability to find some of the rarest — and priciest — wines in the world.<p>He was also, prosecutors alleged, a fraud who duped some of the country's …