Bernie Payen

11 Flips | 3 Magazines | 5 Likes | 1 Following | @BerniePayen | Keep up with Bernie Payen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bernie Payen”

What Toddlers Can Teach You About Painless Productivity

The same trick that works with two-year-olds will work on your procrastinating brain.<p>My daughter is about to turn two and all of a sudden things are wild at home. Any direct request, is met with an instantaneous 'No!' (even, hilariously, the question 'Are you just going to say no all the time?') …

The 6 Foods You Need To Clear Brain Fog & Boost Energy

What is your go-to pick-me-up when you are feeling tired and unfocused?<p>Coffee, tea, an energy drink?<p>As it turns out, your brain may be asking not for …

Wellness

13 Safe Destinations For The Solo Female Traveler

Traveling is a great opportunity to discover new places and people, but it’s also an opportunity to discover yourself – if you travel alone! Women …

European Travel

Best places to travel in July 2016

As summer and winter get into full swing in their respective hemispheres, wise travellers seek to make the most of the weather in July.<p>Take to the twinkling, snow-capped peaks of Queenstown with your skis; dip a toe in the cool, crystalline waters of Austria’s lakes; or celebrate all things America …

How alcohol can improve your memory

A few drinks may disrupt the memory system – but in certain circumstances, they can actually aid recall. In this extract from his new book, Idiot Brain, neuroscientist Dean Burnett explains why gossip and booze go hand in hand<p>Why do relationships breakups hurt so much? Why do some people get travel …

The Brain

Crown Royal Northern Harvest Rye available at LCBO again — if you’re quick | Toronto Star

Rogers told the Star in an email the LCBO received its first 2016 order of the rye the week of Jan. 25. “Because stock was replenished just recently, …

What sweat can tell you about your health

Scientists have devised a wearable sweat monitor that keeps tabs on your health by monitoring the chemical composition of your perspiration.<p>The new device, described Wednesday in Nature, is flexible enough to move with the body and has Bluetooth capabilities so it can send information in real time …

Biomarkers

The best cheesy, bready appetizer for any occasion

When we made caramelized onion and Gruyère-stuffed pull-apart bread in the office (inspired by French onion soup and this jaw-dropping <i>Kitchn</i> …

Your Android phone is too damn nosy

If given the choice, people say they would deny nearly one-third of all permissions currently required to download apps to their Android phones.<p>Where are you right now? Can I see a list of everyone you know? Can I look through your photos?<p>Those are impertinent questions from any source, including …

Android News

These Are the Best-Selling Books of 2015

SUCCESS presents, for the first time, the authoritative list of personal-development best-sellers in a monthly top 10 named the SUCCESS Best-Seller …

Self-improvement