Bernardo Llerenas

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3 Metabolism Experts Weigh in on the Great Breakfast Debate

If there’s a discussion that we have often at <i>Cooking Light</i>, it’s about whether breakfast is really so important. Readers constantly ask: Will …

Nutrition

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Replay Video<p>SETTINGS<p>OFF<p>HD<p>HQ<p>SD<p>LO<p><i>Video provided by Dailymotion</i><p>Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from …

10 Things to Remember Before You Take Things Personally

Let me share three quick stories and some life-changing lessons with you…• This morning at a train stop near the hospital, a man and his three young …

grumpy

How to Train Your Brain to Get What You Want in 60 Days | Inc.com

In April 2015, I got serious about my goal to become a professional writer. I had written an e-book, <i>Slipstream Time Hacking,</i>and was anxious to know how to traditionally publish it. At that time, I had just barely put up my own website and had a subscriber base of zero.<p>I decided literary agents …

Self-improvement

Have Smartphones Destroyed a Generation?

More comfortable online than out partying, post-Millennials are safer, physically, than adolescents have ever been. But they’re on the brink of a mental-health crisis.<p>One day last summer, around noon, I called Athena, a 13-year-old who lives in Houston, Texas. She answered her phone—she’s had an …

Parenting

A Wharton professor explains why hiring nonconformists is essential to any company’s future

Bestselling author and Wharton professor Adam Grant has spent years researching and interviewing originals. There’s the seasoned chief executive who cusses freely and challenges candidates to apply for jobs by tweeting at her. Or the author who tackles weighty topics like artificial intelligence …

Leadership
Data Visualization

The Ultimate Audiobooks for Summer 2017

Summer is coming and with it, long days of kids wandering around the house; road trips to see grandparents; and brighter, later nights that push …

15 Ways To Make Yourself More Marketable

Dear Liz,<p>I am not job-hunting but I’m on full alert because there are changes coming in my company.<p>Our CEO left last year under a cloud, and it’s taken the Board forever to appoint a new CEO. The interim CEO doesn’t get along with the VPs, and everybody knows it.<p>Now they say that the Board is …

Employment

How to Evaluate, Accept, Reject, or Negotiate a Job Offer

Congratulations! You got the job. Now for the hard part: deciding whether to accept it or not. How should you assess the salary as well as the other perks? Which publicly available information should you rely on? How should you try to get a better deal? And what’s the best way to decline an offer …

Employment

29 brilliant questions to ask at the end of every job interview

You should be assessing the employer just as much as they're assessing you because you both need to walk away convinced that the job would be a great fit.<p>So when the tables are turned and the interviewer asks, "Do you have any questions for me?" take advantage of this opportunity. It's the best way …

Employment
Televisions

Review: Questions and Prayers Go Unanswered in Scorsese’s ‘Silence’

Martin Scorsese’s “Silence” is a story of faith and anguish. It tells of a Portuguese Jesuit priest, Father Rodrigues, who in 1643 heads into the dark heart of Japan, where Christians are being persecuted — boiled alive, immolated and crucified. Rodrigues (Andrew Garfield) sets out to help keep the …

Theology

A brave new world for global banking

Our annual global banking review finds that a weak global economy, digitization, and regulation threaten the industry’s near-term profitability.<p><b>Three</b> …

30 Books You Need to Read to Earn 'Well-Read' Status | Inc.com

<i>What books should one read to feel well-read? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Cristina Hartmann, writer who abandoned a career in law, on Quora:</b><p>For anyone who wants to attain the vaunted …

Literature

Critical Warning from Rogue Economist Harry Dent: “This is Just the Beginning of a Nightmare Scenario as Dow Crashes to 6,000”

The man who warned of the 2001 tech crash, the 2008 subprime financial disaster and China’s recent stock market decline – <b>years</b> before they happened – …

Stock Markets

Fidel Castro, Cuban Revolutionary Who Defied U.S., Dies at 90

Fidel Castro, the fiery apostle of revolution who brought the Cold War to the Western Hemisphere in 1959 and then defied the United States for nearly half a century as Cuba’s maximum leader, bedeviling 11 American presidents and briefly pushing the world to the brink of nuclear war, died on Friday. …

Cuba

Top 10 Gmail Tips for Power Users

Everyone has a Gmail account. We’re all used to archiving, labeling, and marking bad senders as spam, but you probably still spend a lot of time in …

Secret Price Codes That Will Save You Money At Costco

Secret Price Codes That Will Save You Money At Costco<p>Updated on March 28, 2017<p>Everyone Loves Costco<p>Everyone loves Costco and we all know they have …

Personal Finance

What This High School Counselor Wants Parents To Know

Today's parents are flooded with well-meaning advice, but it's not always practical or easy to implement. Erin O'Malley, who is the Dean of Student Services and Director of Counseling at Bishop O'Connell High School in Arlington, Virginia and on the Educational Advisory Board for …

Parenting

Former Obama Speechwriter Jon Favreau on Trump, Hillary, and Becoming a Podcast Star

An interview with the co-host of Keepin’ It 1600, which might just be the best political podcast out there.<p>It was April 2011, and the absurd controversy over President Obama’s birthplace—was it Hawaii? Kenya???—was in full swing. At the insistence of a rowdy band of conspiracy theorists led by one …

The top 33 iconic buildings in Toronto by neighbourhood

The most iconic buildings in Toronto are not necessarily the oldest or the most architecturally significant, but instead the ones that we immediately …

Toronto

These websites offer reliable answers to common financial questions

You have questions about investing, and the Internet has answers.<p>Finding them is the challenge. So much of what you find through online searches is dated, uninformed or presented by banks and investment firms trying to sell you stuff. For reliable answers to 20 common financial planning and …

Investing

8 Motivation Techniques Olympians Swear By

Stressed about an important meeting at work? Imagine if that nerve-wracking event was all there was; if you'd been preparing for years for that …

This Man Is Brilliant. So Why Doesn’t Mexico’s Economy Grow Faster?

A great way to understand Agustín Carstens is to hear how he defines himself and his peers —“The Generation of 12.50.”<p>That may sound obscure to …

Economics

These Are the 5 Best TED Talks Ever, According to the Guy Who Runs TED

The event's boss names the talks that have taught him the most.<p>If you're a massive TED fan like me, you've probably watched a whole lot of the compelling talks by now. But when it comes to consuming all the insights TED has to offer, even the most dedicated enthusiasts can't hold a candle to Chris …

Public Speaking

13 Podcasts That Will Make You Smarter and More Interesting

You're gonna have time on your hands. Download these now, and thank me later.<p>//<p>//<p>It's summer, and that means road trips. My wife and daughter and I have at least 12 or 15 hours of driving in front of us this weekend, as we head from the New York City area to New England and back.<p>What keeps us sane …

Alice In Wonderland

6 TED Talks to Share With Your Kids This Summer | Inc.com

I know, I know. It's summer, and kids want to keep the ultimate separation of school and play intact. But since they're going to be on their tablets and phones playing Minecraft or Candy Crush, why not inspire a new addiction? One that might fuel a new interest, spark inspiration or innovation, or …

Kids

Why Some Bosses Bully Their Best Employees

Many researchers have studied the phenomenon of abusive supervisors, or what we’ll call “bully bosses.” The behavior of a bully boss can include a wide range of various forms of non-physical aggression, such as ridiculing employees, putting them down in front of others, accusing them of …

The Workplace