Bernadean Levine

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How to fit skirting board | Ideas Advice

Top tip - Removing old skirting<p>If you're prising away old skirting, be careful not to damage the adjacent plaster. Tap the blade of a bolster chisel …

Woodworking

Unless you’re Stephen King

“Abandon every hope, all ye who enter here — Unless you’re Stephen King.”<p>I have read my share of books on writing, not always because I am looking …

Creative Writing

Top 10 CSS Frameworks For Web Designer 2018

In a simple way we can describe HTML as a structure and CSS as a layer that provides style and design to the structure. CSS is one of the major …

Web Design

Seven Words And Phrases That Have Racist Origins

The English language is constantly evolving, with new words and phrases spreading among us like an infection - we hear things, then we say those …

Language

This Week In Web 2.0

In yet another attempt to get at the enormous backlog I have of sites worth blogging about, I post a regular feature called “The Week In Web 2.0.” …

Education Technology

Best Travel Gadgets Every Traveler Must Have in 2018

Looking for the best travel gadgets to bring on your travels or give as a gift? While there are many gadgets that travelers would love there are some …

Gear & Gadgets

This Is the Most Popular Cauliflower Recipe on Pinterest

I can't get enough of cauliflower. I love roasting it and adding it to fresh salads, turning it into velvety soups, and transforming it into "rice" …

Healthy Eating

10 Green Tea Matcha Beauty Recipes To Detox Your Body

Green tea is famous for its Detox properties but did you know you can apply it to your body topically too? Why Green Tea? It is loaded with …

Skin Care

4 Reasons Why a 401(k) Is Better Than a Pension

Pensions can provide substantial retirement income, but that money isn't nearly as risk-free as you might think.<p>Pensions are a dying perk: Just 4% of …

Retirement

3 Moves to Make 3 Years Before Retirement

Thinking of retiring not quite right away, but also in the not-so-distant future? Here are some critical steps to take now.<p>Many workers don't retire …

Retirement

5 ways to carry yarn up the side of the work

<i>When I started to research this topic, I never expected to find so many different ways to tame those multiple strands of yarn. And I am happy I did</i> …

Knitting

Lose 11 Pounds in a Week on This Prebiotic Soup Diet That's Good for Gut Bacteria

Over the past decade, “good bacteria” have emerged as the darlings of the weight-loss world. Again and again, top doctors and nutritionists have …

Nutrition

42 Easy Vegan Recipes Anyone Can Master

Whether you're new to the kitchen, new to being vegan, or just looking for some new things to try.

Vegan

12 Reasons You Desperately Need To Eat More Fermented Foods + 25 Best Recipes

Fermentation is a simple way to preserve food by allowing bacteria, yeasts and other micro-organisms to partially break down the food, increasing its …

Wellness

The Provocation and Power of Black Panther

The biggest success of the new Marvel film isn’t representation, but its contemplation of identity, responsibility, and the future of a diaspora in an interconnected world.<p><b>This article contains light spoilers.</b><p>Blackness invites speculation. The very idea of a global African diaspora creates the most …

Erik Killmonger

Don't Recognize These Black History Icons? You Will After Watching These 7 Documentaries.

Get to know their stories.<p>With Black History Month upon us, we're here to make sure you're paying it the attention it deserves. Though we should all …

Black History

Watch: 6 Illustrator Tricks To Speed Up Your Graphic Design Workflow

[Click here to view the video in this article] <br>Tom of design agency Satori Graphics has published a seven-minute tutorial sharing six Illustrator …

Graphic Design

Want to Learn Almost Anything in 5 Minutes and Remember It Forever? Here's How

Y Combinator's Michael Nielsen uses a grade school tool to powerfully enhance his learning and retention skills.<p>If you're struggling to master a complex topic, a new language, or anything else that seems to strain your brain, Michael Nielsen has a suggestion for you: Try flashcards. Nielsen is a …

Language Learning

67 Unique Gifts Under $10

Need to get a really affordable present for someone but don't want to come off looking like a total cheapskate in the process? While finding the …

Shopping

27 Food Processor Recipes That Will Motivate You to Finally Start Using It

When it comes to making meal preparation easier, the culinary innovations just seem to keep on coming. From the Vitamix and the Instant Pot to the …

Vegan

Get Stronger Abs in 30 Minutes With This At-Home Pilates Routine

Strengthening your abs isn’t about fitting into your skinny jeans. Having a strong midsection improves your posture, balance, and alignment and can …

Exercise

Boost your energy and lose weight with this 7-day meal plan

Here’s the problem with dieting. You go on a typical “diet,” only to find that its restrictions have sapped your energy, but not your weight. There’s a better way and it involves eating the foods that you love while focusing on the nutrients you need to keep you at your most energized self.<p>This …

Recipes

16 Things All Smart Homeowners Do Once a Year

'Sediment builds up over time at the bottom of the tank, causing corrosion,' says John Bodrozic, co-founder of HomeZada. 'Partially draining it …

Home Improvement

Frederick Douglass at 200: Still Bringing the Thunder

History Reads is a weekly series featuring work from Team History, a group of experts and influencers, exploring history’s most fascinating …

Black History

The Gorgeous Crochet Granny Bouvardia Hooded Jacket Free Pattern

I JUST CAME ACROSS THIS GORGEOUS FREE PATTERN FOR A CROCHETED HOODED JACKET. I DON’T KNOW WHETHER IT IS THE COLOR COMBINATION OR THE LONG FAMILIAR …

Knitting

Apple Cider Vinegar Is the Wonder Serum That Can Do Way More Than You Realized

Apple cider vinegar is commonly used as a home remedy for everything from weight loss to hiccups to sore throats. After hearing a brief synopsis of apple cider vinegar's benefits, it sounds like there are few things it <i>can't</i> cure. But before you start throwing back ACV in massive doses, remember …

Alternative Medicine

14 Teeth Whiteners That Actually Really, Really Work

Charcoal powder, whitening paste, and LED kits that won't break the bank but will definitely whiten your smile!!<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock</b> …

Shopping

Why I Sold Both of My Instant Pots (and What I Got Instead)

I admit it: I am a kitchen appliance junkie. I have been for more than a decade, since I fell in love with cooking. I want to buy nearly everything …

Instant Pot

This 5-Part Plank Sequence Will Make Your Abs Beg For Mercy

You may have noticed planks landing a starring role in many of your fitness classes recently. Everything from boxing to barre to yoga seems to be big …

Bodyweight Exercise

This Turmeric Golden Milk Recipe Will Relax Your Mind & Lull You To Sleep

As someone who struggles with insomnia, I'm always trying new sleep remedies and teas to help me get a little more rest at night. Sometimes they …

Alternative Medicine