Bennett Driscoll

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Four 5-minute Circuit Workouts to Build Impressively Shredded Six-pack Abs

Your abs don’t need much more than a clean diet and a quick beating in the gym from time to time. In fact, carving out a six-pack can be done with …

7 early-morning stretches to build a better body

Tired of waking up in the morning achy or constantly tight and sluggish? Chances are you’re like everyone else who skips out on stretching. To start …

Yoga

The Top Health and Fitness Trends for 2015, According to Pinterest

Pinterest is our favorite kind of Internet rabbit hole. We quickly get sucked in by the food porn and life hacks, coming out of the zone that much …

Trends

11 Tips to Improve Your Diet and Make Your Abs Pop

There’s a layer of flab over your abs.<p>Yes, you do have abs. It’s just time to get your diet in check. And by getting it in check, we mean it’s time …

Workouts

Four New Training Strategies to Try in 2015

As someone who helps athletes get bigger, faster, and stronger, there are any number of approaches and concepts to get the job done.<p>Of these methods, …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

GQ Cover Story<p>Lauren Larson discovers how Chris Hemsworth threw out the old macho playbook and became a new kind of leading man.<p>By Lauren Larson1 day …