BennBlum

220 Flips | 5 Magazines | 8 Likes | 5 Following | 7 Followers | @BennBlum | Keep up with BennBlum on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “BennBlum”

7 Delicious, Anti-Inflammatory Recipes for a Happy Gut

What does food have to do with chronic illness? A lot. Treat yourself and your gut to these delicious, anti-inflammatory dishes. Dinner is …

Food

Making These Simple Changes Helped Me Get Into the Best Shape of My Life

It isn't the least bit shocking that I gained weight over the past few years. My "garbage human" food intake was deplorable: frequent after-work …

Fitness

Want To Achieve Your Goals? Use These 4 Strategies

I’m a little odd. I enjoy setting goals and then get obsessed about trying to achieve them.<p>Every January, I set about five or six goals for the year ahead, and every three months I review these goals. I don’t always hit my goals, but I’ve learned a lot about how to focus on a goal over short (a …

Productivity

Don't Want to Work Today? Just Do This

I procrastinated for an hour before writing this article. After coming up with the idea, I left my home office and drove through traffic in the rain to a nearby shop. There, I debated whether or not to buy a new pair of trainers.<p>I didn’t even need a pair of trainers. I just wanted to avoid work. It …

Time Management

Leaderless, Blockchain-Based Venture Capital Fund Raises $100 Million, And Counting

A new entity called The DAO, created using the Bitcoin-inspired financial platform Ethereum, has collected more than $100 million worth of …

Blockchain

Blockchain beyond the hype: What is the strategic business value?

Companies can determine whether they should invest in blockchain by focusing on specific use cases and their market position.<p><b>Speculation on the value</b> …

Blockchain

Everything You Need to Know About Protein for Men

There are all sorts of articles out there ranting about how the average American’s diet is insufficient in protein. Others claim many of us get too …

Nutrition

These 5 Habits Literally Add Years to Your Life, According to a New Harvard Study

Harvard researchers studied the lives of 123,219 men and women over 3 decades, to learn exactly how much extra time good habits can add to your life.<p>They say there's no fountain of youth. But a comprehensive new Harvard University study is the latest report to break down exactly how much extra time …

Holistic Medicine

Google’s Machine Learning (AI) Crash Course

Artificial Intelligence or Machine Learning, as it’s better known as, is something that has garnered my interest over recent years. I even used the …

Artificial Intelligence

Walking With AI: How to Spot, Store and Clean the Data You Need

The best time to design your AI initiative is now.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last August, data science leader Monica Rogati unveiled a new way for entrepreneurs to think about artificial intelligence. Modeled after psychologist Abraham Maslow's five-tier …

Machine Learning

If You Want to Get Rid of Fat, You've Got to Do These Exercises

There isn't one best way to lose fat, but we do know that lifting heavy weights and doing compound exercises (where multiple muscle groups are working at once) are great ways to burn fat and build muscle. If your goal is to lean out and get rid of stubborn fat, implement these 15 exercises into …

Workouts

12 Science-Backed Ways to Make Yourself Smarter

From chewing gum to having more sex, here are some things you can do to boost your brain power.<p>6 min read<p>There are a variety of things a person can do, at any age, to make themselves smarter. And they're easier than you think.<p>One simple way to make yourself smarter is to believe that it's possible …

The Brain

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

Happiness

7 Things I Wish I Had Known Sooner in Life

You can make millions and still be poor.<p><i>What is something you wish you had known sooner? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world</i>.<p><b>Answer by Andrew Ferebee, Founder of Knowledge For Men | 3x Best</b> …

Selling

An Intro to Web Scraping with lxml and Python

Why should you even bother learning how to web scrape? If your job doesn't require you to learn it, then let me give you some motivation. What if you …

Python Programming

The 15-Minute Fat Burning Workout for Busy Guys

A middle-aged guy takes his shirt off and looks in the mirror. What does he see?<p>That’s not the beginning of a joke, although what he sees might be …

Middle Age

A Trainer Says These Are the 8 Best Exercises For Fat Loss

Whether your goal is to lose fat or you want to strengthen your muscles, you might think you need to do different exercises to achieve each. Personal trainer Rob Allen posted this photo to his Instagram account to show that whatever your goal, "Whether you want to lose fat or gain muscle, strength …

Workouts

2 Must-Read Books That Will Help You Win the Stock Market Game

Jesse Livermore is the Michael Jordan of stock trading.<p><i>What are some recommended books for beginners to learn about finance and Wall Street? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by John</b> …

Trading

35 Ways to Earn up to 11% on Your Money

Since the Great Recession, many investors' portfolios have been a tale of feast and famine. Stocks have racked up hefty gains, while the lowest …

Top 10 Machine Learning Algorithms for Beginners

IntroductionThe study of ML algorithms has gained immense traction post the Harvard Business Review article terming a ‘Data Scientist’ as the …

Is the secret to weight loss in your DNA?

In July 2016, personal trainer Donald Benjamin paid almost $300 to get the kind of news that most people dread: He should stop eating …

Google’s new mindblowing AI can negotiate your appointments for you with real people

Google debuted “Duplex” at its I/O developer conference on May 8, an AI system that could make virtual assistants as capable as humans available to anyone.<p>Today’s digital assistants tend to fall down as soon as they depart from their limited scripts. Programs that can understand natural language, …

Google Assistant

Essentials of Deep Learning: Introduction to Unsupervised Deep Learning (with Python codes)

We use cookies on Analytics Vidhya websites to deliver our services, analyze web traffic, and improve your experience on the site. By using Analytics …

This Is the Nutrition Program That Helped Haley Drop 30 Pounds in 3 Months

Usually when people are on a weight-loss journey, they change up their workouts and their diet, but Haley only did one of the two. She kept up her normal workout schedule, but she completely altered her diet, thanks to Renaissance Periodization. Within just three months, she lost around 30 pounds. …

Fitness

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I Tried Intermittent Fasting For 10 Days, and This Is What Happened

Imagine going on a diet and being able to eat and drink whatever you want. There’s no cutting carbs or counting calories. And you can still drink …

Want More Luck? Science Says Do These 3 Things Every Day

Luck isn't just chance but an alchemy of courage, focus and a willingness to experiment. Here's how to make it a strength.<p>What is it that enables entrepreneurs like Elon Musk, Sergey Brin and Arianna Huffington to make their own luck?<p>Entrepreneurs who feel lucky report higher levels of motivation …

The 5 Habits That Can Add 12 Years or More To Your Life Have Just Been Revealed in a New Harvard Study

Data from tens of thousands of people revealed those that practice all 5 were 74% less likely to die than those that adopt none.<p>The blueprint for living a longer life has been confirmed in new research out today from Harvard University's T.H. Chan School of Public Health and the American Heart …

The Top 6 Value ETFs for Smart Investors

Bargain hunters should look closely at these exchange-traded funds.<p>Everyone likes a bargain, and value investors understand that they can take …

An Introductory Guide to Understand how ANNs Conceptualize New Ideas (using Embedding)

Introduction<p>Here’s something you don’t hear everyday – everything we perceive is just a best case probabilistic prediction by our brain, based on our …