I go to the grocery store at least five times a week. I’m not kidding. (Sidenote: This habit is definitely going to have to change once baby arrives.) I’m one of those people who loves the grocery store.
Experts chime in on the diet-disease link. Cancer is scary—mostly because it happens so randomly and seems so totally out of your control. And let us be clear: A cancer diagnosis is never anyone's fault.
But is eating gluten, the protein found in wheat that gives our bread dough that stretchy feeling, really making us any less healthy? For a little less than the 1% of the population who have celiac disease,
Try these natural ways to combat inflammation. Most of us have searched for the 'diet' that will help us age with grace, prevent disease, lose weight, and optimize our overall health and wellness. But
Children who are picky eaters may have bigger problems than a lack of a well-balanced diet. A new study finds that kids who make a habit of shunning certain foods are more likely to have symptoms of depression,
Welcome to Dear Julia, a weekly column where readers can submit everyday health questions on anything from the science of hangovers to the mysteries of back pain. Julia Belluz will sift through the research
Make sure you’re not doing any of them! This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness. If you're no stranger to the struggles of trying to lose weight, the
Does this sound like you? You eat healthy foods most of the time, you work out, you take your vitamins and supplements, and yet you’re still not reaching the goals you’ve set out for yourself. You feel
Time to revise that grocery list! Even if your diet is a fruit-and veggie-packed rainbow of healthiness, you could still be missing out on vitamins and nutrients that are essential for getting you closer
Your doctor can predict your future health and longevity with a simple test on an inexpensive machine. So why isn’t every doctor using it? If you had seen me walking into my doctor’s office on the morning
If you think that sugar is the unhealthiest thing you can eat, you're wrong. Apparently, the Worst Food on the Planet Award should actually go to soybean oil, suggests new findings published in the journal
While I will be writing on Forbes mostly about the technology and the Human Internet of Things (HIoT) in health and wellness, I thought it was really important to get at the fundamental reasons we are
This column is part of Globe Careers' Leadership Lab series, where executives and experts share their views and advice about leadership and management. Follow us at @Globe_Careers. Find all Leadership
2. Vitamin-infused water. Vitamins and water. What could be bad? Coca-Cola (again!) agreed, and anted up over $4 billion to buy VitaminWater back in 2007. Lifewater, Smartwater and a host of other competitive
Short bursts of high-intensity training can provide results similar to or even better than a longer, lower-intensity gym session. Small amounts of vigorous exercise can add years to your life, all while