Benjamin Polstra

7 Flips | 1 Magazine | 4 Likes | @BenjaminPolstra | Keep up with Benjamin Polstra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Benjamin Polstra”

A Disturbing Trend

I’m old. Believe me, I know it. I’ll be 70 in a few months. That fact may make it hard for you to take me seriously but bear with me for just this …

Human Rights

47 Awesome Stretching Exercises and Stretching Routines

If you’re reading this, it’s likely you’re someone looking for some guidance and direction when it comes to stretching. And let me start by saying, …

Pain

A New Depression Treatment Shows Promise

One of the worst things about clinical depression is its cruel circularity. Feeling lousy smothers motivation; loss of motivation leads to …

Mental Health

These Are The Best Office Colors for Working More Productively

The colors, patterns and even amount of sheen you use can affect your work.<p>Countless books have been written about how to boost your work productivity. But all along, you may have just needed a paint brush.<p>The environment you work in can have an incredible effect on your energy, creativity and …

Almost everyone in Buenos Aires is in therapy

Therapy is a big part of life in Argentina. The country has the highest number of psychologists per capita in the world, with around 198 psychologists per 100,000 inhabitants, an estimated 46% of whom are in Buenos Aires. Since Argentinian culture sees therapy as important to self-development and …

Buenos Aires

10 things in tech you need to know today

<b>1. US senator Al Franken has written to the company behind "Pokémon Go" to ask about its privacy policy, TechCrunch reports.</b> The politician is concerned about the Niantic's data collection.<p><b>2. Airbnb CEO Brian Chesky's biggest concern is "discrimination we are having on our platform."</b> The …

Cyber-attacks

9 TEDx presentations that completely changed my life

I'm a big fan of TED. I've walked away with a better understanding of the human psyche, a better business acumen, and some truly astounding takeaways about the future of science and technology.<p>But just as impressive are the independently organized TEDx presentations, which, while following TED's …