Benjamin Gray

12 Flips | 3 Magazines | @BenjaminGra2015 | Keep up with Benjamin Gray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Benjamin Gray”

The 8 Best Mountain Bike Trail Centres in Scotland

For such a small country, Scotland packs in a lot, from the infamous drama of the Scottish Highlands to the epic singletrack curving through the …

Four ways to fit in skills practice when you're a parent - MBR

Finding time<p>Fitting in skills practice around family commitments is easy – just look outside your front door…<p>As a working mum of two, people often …

Aerobic Exercise

The ultimate Scottish mountain biking roadtrip - MBR

Where to ride, what to eat and which single malt to sip.<p>Escape the urban rat-race with our ultimate Scottish mountain biking roadtrip: where to ride, …

Watch: How to Ride Steep Rock Slabs

Rock slabs are great fun to ride and can be found from in the bike park, trail centers, or even out on natural terrain. Scott takes us through his …

This Insane Mountain Bike Action Camera Footage Might Make You Physically Flinch

Even if you’re not a mountain bike nerd like I am, some of the images and videos that come out of the annual Red Bull Rampage are undeniable …

How to demo a mountain bike properly - MBR

How to get the most out of your hour or so on a demo bike<p>It’s just like riding a bike but here are some things that you may not have thought …

HSBC reports 29% profit slump and admits compliance issues in US

Bank admits compliance issues in US and reveals requests from world regulators after Panama scandal<p>HSBC has admitted it is breaching a US regulator’s order to bolster its defences against financial crime, as the UK’s biggest bank announced a slump in first-half profits in “turbulent” markets hit by …

14 Best mountain biking apps for iPhone and Android - MBR

The most useful mobile apps for mountain bikers: if you use an app not listed here, tell us about it<p>In alphabetical order here are the 14 apps that …

Apps

Bike Geometry - Head Angle and Bottom Bracket Height Explained

Head angle is how far your fork slants away ahead of the bike. Downhill bikes have slack head angles for stability at high speeds, while XC bikes are …

The best mountain bike handlebars - MBR

Our favourites, bar none<p>The importance of finding the best mountain bike handlebars for you and your bike can’t be overstated. In combination with …

Error. Page cannot be displayed. Please contact your service provider for more details. (1)