Beng

8 Flips | 3 Magazines | 1 Like | 9 Following | @Bengolicious | Keep up with Beng on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Beng”

13 Conditions Magnesium Can Relieve And The Top 5 Herbal Sources

It seems that we begin to fully appreciate the importance of some nutrients only when we are affected by some serious conditions caused by their …

Vietnam Is the Design Destination That’s Inspiring DwellStudio’s Fall Furniture Line Photos

“New York is a great city to live in as a designer, but it’s sometimes easier to get inspired when you put yourself in a different context,” says DwellStudio designer Natalie Hirsh. “You get to see materials, techniques, and shapes in a more deconstructed way. We often create a mental archive of …

The Ultimate Guide to Good Skin

Steven Macari, holistic health practitioner, nutritionist at Drive 495 and founder of the SLVRBK mat, shares his tips to getting your best skin ever.<p>Everyone wants great skin, some people have it naturally, others have to work really hard to maintain a clear complexion. While topical remedies or a …

7 Things You’ve Thought Were Healthy Your Whole Life—but Actually Aren't

Nope, you don't really need eight glasses of water a day.<p>Shutterstock<p>Maybe your mom repeated them to you or you picked them up from friends at summer camp. Perhaps even a well-intentioned but out-of-the-loop doctor drilled them into your head. However you heard them, health myths definitely aren't …

The French Girl’s Guide to Wearing Perfume: 5 Rules From Ines de la Fressange

From Pierre-François-Pascal Guerlain’s first bottled scents, unveiled on the Rue de Rivoli in 1828, to the game-changing launch of Coco Chanel’s iconic No. 5 in the roaring ’20s, the French love of fragrance runs deep. Who better, then, to ask about perfume—when, where, and why to wear it—than a …

Beauty

7 Pieces of Food Wisdom that Are Totally False | Women's Health

Telling yourself not to eat after a certain time will only lead to feelings of deprivation, she says. Try cutting back on snacking at least one hour before you slip under the sheets to prevent restless sleep and acid reflux, which can occur when your body isn’t able to properly digest food.<p><b>Myth #2:</b> …

How to tell if you're magnesium deficient (and what to do about it)

Are you constantly exhausted? You could be magnesium deficit.<p>Magnesium is an essential mineral for vibrant health and wellness.<p>As the fourth most …

Skincare Alphabet: N Is For Niacinamide

Niacinamide is a water-soluble vitamin which is also known as nicotinic amide, the amide compound of vitamin B3. Naturally occurring, it can be found …