Ben Rosen

26 Added | 1 Magazine | 3 Likes | 1 Follower | @BenRosen56s5 | Keep up with Ben Rosen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ben Rosen”

5 Tactics to Win a Negotiation, According to an FBI Agent

It was 1998 and I was standing in a narrow hallway outside an apartment on the 27th floor of a high-rise in Harlem. I was the head of the New York …

Dogs

Set The Table + 7 Other Habits That Will Transform Your Life

One of Harvard’s most popular courses is, perhaps unexpectedly, about Chinese philosophy. I think perhaps it has something to do with the promise …

Self-help

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26 weight-loss tips based on science

People are being advised to do all sorts of crazy things, most of which have no evidence behind them.<p>Over the years, however, scientists have found numerous strategies that seem to be effective.<p>Here are 26 weight-loss tips that are actually based on evidence.<p>It is often said that drinking water can …

Nutrition

10 Relationship Lessons I've Learned in the Last 10 Years

About 2 months ago, I attended my 10 year high school reunion. Because of this reunion, I've found myself reflected on where I was 10 years ago compared to where I am now.<p>One of the areas where there has been significant change is how I approach relationships. So here are 10 relationship lessons …

25 of Drake’s Most Memorable Motivational Quotes

Drake is arguably one of the best artists in music today. What a lot of people don’t know about him is his extreme motivation to reach a certain …

15 Qualities You Need to Develop Mental Toughness

Mental toughness is a huge indicator of success. Here's how to know if you've got it.<p>We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to …

Emotional Intelligence

Surprising ways that caffeine affects your body and brain

Coffee, tea, and cola are just three substances many of us look to for our daily caffeine fix. But what exactly is happening to our brain and body when we take in this colorless, odorless, tasteless drug?<p>From our bloodstream to our brain, caffeine affects multiple areas of our body in different …

The Brain

9 ways to tell if she's stringing you along

Women say it to feel better about lousy boyfriends, tragic breakups, and guys who never reply to their text messages: “There are plenty of fish in …

Relationships

7 Simple Tweaks That Make Your Brain Work Remarkably Well

Your brain is influenced by a wide array of factors. Here's how to get it working at its best.<p>Have you gotten through all the important tasks you need or hope to get done today? Neither have I. Yet with ever-more-loaded schedules, tight deadlines, and the constant flow of new opportunities, most of …

Productivity

7 life lessons I have learnt from Jim Rohn which greatly improved my life

One of the best ways to improve your life in a most effective way is to find a mentor, learn from his teachings and then take action. In that way you …

Motivation

12 Creepy Things (Almost) Everyone Does In Long-Term Relationships

You love bae and bae loves you, but if your peers knew how you acted behind closed doors, they'd probably think you were a couple of creeps. It's not …

Happiness In A Relationship Depends On One Thing

<i>Originally published on Unwritten by Jessica Byrnes.</i><p>It was a new relationship. Everything was butterflies and date nights and stolen kisses whenever we could get them. It was great, it was exciting...<b>it was just us.</b><p><i>Just us.</i> And that was the problem.<p>It's easy in the heat of a new relationship to get …

8 Tips to Improve Important Relationships in Your Life

When I was a little girl, summer was a time filled with lazy days, family, friends and neighbors. My siblings and I spent our time at the local swim club surrounded by our friends; swimming, playing tennis, ping pong, and just hanging out. When we were old enough to work, we got jobs at the pool …

Why You Should Only Read Long Articles and Books

(and why you don’t)<p>by Maxwell Anderson<p><b>Six in 10 Americans say they don’t read full articles, only headlines.</b> This is a big change from how most …

Advice for 20-Somethings From Warren Buffett, Bill Gates and Geniuses

If you’re young and your career is in its early days, you’ve likely been privy to plenty of career truisms and clichés.<p>But if “follow your passion,” …

20 Psychological Life Hacks That Will Help Turn Your Life Around

Who doesn’t love hacks? After all they make your life a tad bit easier. But when these hacks actually make you win at life, you’ve got to sit up and …

7 time management mistakes that are ruining your productivity

The answer lies in good time management. High achievers know how to use their time effectively, and they avoid the common mistakes that most of us fall prey to.<p>Learn how to master your time by making yourself aware of these time-wasting traps:<p>Do you insist on controlling or doing all the work …

Time Management

10 beliefs highly successful people share

Incredibly successful people share a number of perspectives and beliefs.<p>Here are some of those beliefs ... no. Wait. Before you comment that my point of view is shallow and materialistic, read this to see why I feel <i>this</i> is the only definition of success that matters. (Hint: success has nothing to …

Self-improvement

30 Quotes From Buddha For Wisdom and Peace

Siddhārtha Gautama, or Buddha, was a man born to a rich family in Nepal around 500 B.C. He took a great interest in finding a solution to the …

Spirituality

How To Dramatically Improve Your Memory

Memory isn’t about stuffing your head with facts; it’s about honing your creativity. Here’s how.<p>Ever wandered into a store and quickly realized you’ve forgotten what you need? Or been introduced to someone and forget their name by the time they walk away?<p>Don’t worry; you’re not alone. A 2007 survey …

Thich Nhat Hanh: The Power Of Walking Mindfulness Meditation

Mindfulness – the art of focusing your attention to the present moment - is a way to develop peace and happiness in our lives according to Thich Nhat …

Meditation