Ben Roberson

69 Flips | 2 Magazines | 87 Likes | 2 Followers | @BenRoberson2015 | Keep up with Ben Roberson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ben Roberson”

21 Essential Healthy Recipes That Everyone Should Know

Whether or not you love cooking, part of being an adult is being able to feed yourself with stuff that's actually good for you. It's pretty easy …

Memphis-Style Hickory-Smoked Beef and Pork Ribs | Recipes

For the rub:<br>1) Add all ingredients to a bowl and stir until combined. Keep in an airtight container for up to 6 months.<p>For the ribs:<br>1) Rinse and dry …

BBQ

The 15 Most-Pinned Healthy Dinner Recipes on Pinterest

When I'm strapped for new and exciting recipes, Pinterest is the first place I look for inspiration (pinspiration?).<p>Pinterest is especially helpful …

Magic happens when you combine soy sauce and butter

<i>Umami Issues</i> <i>is The Takeout’s exploration of cooking food with the rich, savory, mysterious taste sensation known as umami.</i><p>These last few weeks I’ve …

9 Healthy Taco Bowls for When You Want to Ditch the Shell

Tacos definitely make our top-five favorite foods list. But since they come in such tiny portions at restaurants, we like to host our own taco nights …

Healthy Eating

One-Skillet Dinners That Keep Dishwashing to a Minimum

Steak. Chicken. Squash. It's all coming together in just one cast-iron skillet.<p>Unfortunate facts of life: You can't drink an after-dinner beer on your back porch when you're inside scrubbing cutting boards, skillets, plates, and sheet trays at the sink.<p>That's why senior food editor <b>Claire Saffitz</b> …

Cooking

Easy Roasted-Garlic Focaccia That's Too Good to Share

Anyone who understands evolution knows that it doesn't <i>necessarily</i> lead from simpler to more complex life-forms. Rather, it leads to life-forms better suited to their environments. The evolution of recipes is similar: It's not that every new recipe is <i>better</i> than its immediate predecessor; it's just …

Recipes

Taste Beyond The Tongue

April Meal Planner: 30 Colorful, Healthy Meals To Keep Your Table Fresh

April is conceptually the first month of REAL spring, so naturally, we tend to focus on light, healthy, refreshing meal options that will help us get in shape for summer. We also get to go *nuts* at the farmer’s market after months of limited seasonal food options. It’s the month of asparagus …

Cooking

The Food Lab: We Should All Eat More Crepes, Starting Now

More<p>Breakfast<p>Everything you need to make the most important meal of the day delicious.<p>Pancakes are simple. They're diner food. They're what you make on a Sunday morning with the kids. <i>Crepes</i> are fancy. They're French-bistro food. They're what you make once a week after your Parisian vacation because …

Gougeres

Notes about the recipe: The first dish I ever made by myself (I think it was from a Kraft booklet my mother had lying around) was, oddly enough, a …

Lemon-Glazed Madeleine Recipe

940<p>76<p>8<p>Shares 1K<p>This is the post I never thought I’d write.<p>I never wanted to tackle madeleines. I thought they were something that…darn it…you just …

These 14 Boozy Poke Cake Recipes Will MAKE Your Day

Sheet cake is always a tasty treat — especially when you need to feed a crowd. But nothing WOWs like a poke cake, and they’re easy-peasy to make. Just bake as usual, poke holes in it, then pour syrup over the top. Dessert doesn’t get any better than this unless, wait for it, that syrup has a bit of …

Dessert

19 Lazy But Brilliant Recipes That Won't Let You Down

You don't need to spend hours in the kitchen to enjoy a great homemade meal.

Taste Beyond The Tongue

The Brownie Recipe to Make When You're Desperate

Arrange a rack in the middle of the oven and heat to 325°F. Coat a 9-inch square baking pan with cooking spray, dust with flour, tapping out the …

10 Crock-Pot Recipes For Beginners That Definitely Don't Taste Simple

I'll be the first to admit that I don't love cooking, but eating out or ordering in every night isn't financially sustainable no matter how much I …

Cooking

This Slow-Cooker Chicken Might Be the Easiest Dinner Ever

If you have a slow cooker and about five minutes of time to spare for prep work, this simple dinner of Italian-seasoned chicken and potatoes can be …

The Best Soups to Make When You Don't Have Time to Cook

There comes a time every winter when you peer into your pantry and declare enough is enough… No. More. Pasta. Sure, it's the staple dish in a busy …

21 Incredible Dishes You Can Make in One Skillet

HONEY GARLIC SHRIMP<p>This sweet and savory dish is low in ingredients and high in bold flavors: a true win-win. Get the recipe HERE.<p>BACON AND MUSHROOM …

Recipes

Simple and Effective Strength: The Perfect Beginner Workout

Meet Jimmy: Jimmy is a 32-year-old insurance salesman. <b>He’s been happily married for the past six years and has two beautiful children.</b> He loves …

Workouts

Chili Mac and Cheese

20 Restaurant-Worthy Dipping Sauces You Can Totally Make at Home

What's a french fry or a chicken nugget without a dipping sauce for dunking? From fast-food copycat sauce recipes like Chick-fil-A's honey mustard to restaurant-worthy spreads like cilantro jalapeño sauce, there's a dipping sauce recipe that's sure to speak to you. Your fries, chicken nuggets, …

Cooking

Broiled Zucchini and Potatoes with Parmesan Crust

20 Things You've Been Doing Wrong in the Kitchen Your Entire Life

Are you scrambling eggs, making chocolate chip cookies, and measuring pasta the right way? It might not seem obvious, but there are plenty of basic things you could be doing the "wrong" way in the kitchen. There's somewhat of an art to cutting a lime, cooking chicken, mincing garlic, and roasting …

Recipes

18 Thanksgiving Dessert Recipes You’ll Be Thankful Are NOT Pie

Finding creative, unique dishes to serve at your Thanksgiving feast isn’t always easy. Substituting stuffing cups for turkey and healthy veggie skewers for mashed potatoes are two options, but what can you make for dessert that’s not the oh-so-beloved pumpkin or apple pie? Sure, there are some …

Dessert

One Ingredient Totally Transforms These Super Simple Brownies!

Gooey Fudge Brownies<p>Save<p>Chewy and chocolatey…yes please! If you’re as much of a chocolate lover as we are, you will flip for these brownies. When …

The Slow Cooker Recipes You've Been Waiting For

Cooking just got easier.<p>The slow cooker is our best friend this time of year. As the days get shorter and we find ourselves low on energy, the slow cooker picks up the slack by cooking dinner for us. Not only can it effortlessly take a big hunk of meat and cook it into a tender meal, but it can do …

Crème Fraîche Smashed Potatoes

• Fiber 3.00g<br>• Calories 167.41<br>• Sugar 2.86g<br>• Fat 4.69g<br>• Cholesterol 12.39mg<br>• Sat fat 2.96g<br>• Iron 1.30mg<br>• Sodium 336.73mg<br>• Protein 4.43g<br>• Calcium 35.51mg<br>• Carbohydrate …