Ben Pimentel

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Psychology

The Athlete Mindset: Fixed Versus Growth Mindsets

Athletes and sports professionals are becoming increasingly aware that it is more just the fitness and talent of an athlete that will lead to high …

Self-improvement

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G is for Growth Mindset: The A TO Z of a Flourishing Childhood

<b>Introduction.</b><p>When we give children a great start in life their chances of being happy, confident and successful soar. As a Child Psychologist I’m …

Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives

<i>“If you imagine less, less will be what you undoubtedly deserve,”</i> Debbie Millman counseled in one of the best commencement speeches ever given, urging: <i>“Do what you love, and don’t stop until you get what you love. Work as hard as you can, imagine immensities…”</i> Far from Pollyanna platitude, this …

A Simple Exercise to Increase Well-Being and Lower Depression from Martin Seligman, Founding Father of Positive Psychology

<i>“When [a man] has fair health, a fair fortune, a tidy conscience and a complete exemption from embarrassing relatives,”</i> Henry James wrote in his diary, <i>“I suppose he is bound, in delicacy, to write himself happy.”</i> More than a mere philosophical contemplation, however, James’s observation presages …

La psychologie positive

Martin Seligman, pionner de la psychologie positive et chercheur en psychologie nous montre comment la psychologie positive influe sur la notion de …

Bonheur

The new era of positive psychology

Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond …

Psychology

The Psychology Behind the 'Flow' State of Mind

What exactly is <b>flow</b>? Imagine for a moment that you are running a race. Your attention is focused on the movements of your body, the power of your …