Ben McKinlay

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Bill Murray's 5 Most Underrated Movies

When he's not Ghostbusting<p>Despite Bill Murray's reputation as a freewheeling comedian who loves nothing more than to crash unsuspecting civilians' engagement photo shoots and bachelor parties, there's more to the 66-year-old star than just cooler-than-cool ridiculousness. For every <i>Stripes</i>,</i> …

Bill Murray

7 Habits of Incredibly Happy People

<i>This post is in partnership with Inc., which offers useful advice, resources and insights to entrepreneurs and business owners. The article below was</i> …

Happiness

10 Ways to Tone Up Without Killing Yourself at the Gym

<i>Every Monday we tap an industry expert for tips that only insiders know. This week Brooke Siler, Pilates pioneer and author of 'The New York Times' best-seller 'The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines', explains that it is</i> …

The 30 Best Movies of 2014 (So Far)

With Oscar season just around the corner (literally -- we can see it peeking out, all gilded and glittery and begging for attention), we thought we'd run down 10 more of the best movies of 2014. (For those of you playing along at home, this is our third such rundown in three such quarters.)<p>This is …

Cool facts about your biological clock

Feeling tired after turning the clock back? That’s because the internal clock that controls your circadian rhythms needs time to adjust.<p>Circadian …

A Powerful Look At Veterans’ Tattoos–And The Stories Behind Them

When they return to civilian life, veterans often struggle to cope. Tattoos tell their stories.<p>Tattoos have become so mainstream over the past few decades that it’s impossible not to walk down the street without seeing at least a little ink on someone’s body. But credit for the tattooing trend …

How to Get in Shape Using Psychology: 6 New Tricks From Research

Why is there an obesity epidemic? It’s not because we eat the wrong things or we lack exercise.<p>Research shows that, plain and simple, most of us just …

Nutrition

The 20 Must-Read Fitness, Health, and Happiness Books of 2014

Book nerds, unite! We admit that while we love surfing the net and audibly groan whenever the WiFi goes down, our joy in curling up with a great book …

The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …

Exercise