Ben DiYanni

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Belly fat linked to vitamin D deficiency

A new study reveals that individuals with higher levels of belly fat and larger waistlines are more likely to have lower vitamin D levels.<p>Currently, …

Wellness

Baking Soda May Fight Arthritis And Other Autoimmune Disorders When You Drink Some Every Day, New Study Finds

A study last month at the Medical College of Georgia found that drinking a serving of the cheap, common cooking ingredient often used as an antacid …

Immune System

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Yoga

35 Ways to Earn up to 11% on Your Money

Since the Great Recession, many investors' portfolios have been a tale of feast and famine. Stocks have racked up hefty gains, while the lowest …

Investing

My six pack Dadbod challenge: how I got a washboard stomach in 12 weeks

Until recently, the idea of having a six pack was simply pie in the sky. Not only had I never been in possession of such a thing, I was also 36 years old with two kids and a busy job. Hopes of making my stomach resemble a washboard had long since passed. Easier (and a lot more fun) to sit back and …

Fitness

4 Tips That Guarantee You an Interview For a Remote Work Role

Showcasing Remote Work on Your Resume<p>In today’s age of increased technology, employers are realizing that telecommuting and remote work is becoming …

Employment

One way to get retirement income for the rest of your life

<i>I often hear people who want monthly payments in retirement refer to immediate annuities. Can you tell me what an immediate annuity is and how it works? -- Susan</i><p>Winston Churchill once described Russia as "a riddle wrapped in a mystery inside an enigma." Well, many people feel the same is true of …

Retirement

Hummus milkshakes are a thing, and they're basically a guilt-free dessert you can drink

Dave Pesso<p><b>Hummus & Pita Co. will start selling hummus milkshakes on May 13, International Hummus Day.</b>• <b><br>The Hummus Shake is vegan, dairy-free,</b> …

Healthy Eating

Four-Flavor Sheet Pan Pancakes

Four-Flavor Sheet Pan Pancakes 00:50<p>Bake four flavors of pancakes on one sheet pan to feed every craving!<p>From: Food Network Kitchen<p>Similar …

Pancakes

Doing These 4 Things Will Make You Happier, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Self-improvement

4 Things You Can Eat Non Stop Without Gaining Weight, According To Experts

Food is your friend. Well, mostly. Fried mozzarella sticks are more like your frenemies. But healthy, whole produce, grains and proteins are what …

Nutrition

Rainy-Day Ribs

Chef Virginia Willis on how to save the cookout when the weather won’t cooperate<p>“When it comes to deciding what type of ribs to cook,” says chef Virginia Willis, author of the new book, <i>Secrets of the Southern Table</i>, “you have basically two choices: spareribs and baby back ribs. Spareribs are cut …

BBQ

The Baking Soda Cure

The three trillion-dollar income stream produced by the medical industrial complex is about to come demolished by a home remedy – baking soda. Buy …

Immune System

One Way to Create Income for Life and a Guaranteed Inheritance for Your Kids

Here's how I helped my client take the RMDs he didn't need and turn them into peace of mind for his children's future.<p>Jim was a retired corporate …

Retirement

This Neurologist Found Out What Happens to Our Brains When We Die

Only to realise 'Star Trek' had already explained the process in a 1988 episode.<p><i>This article originally appeared on VICE Germany</i><p>If we had paid closer attention to <i>The Simpsons</i> 18 years ago, the election of Donald Trump might not have come as such a shock. And if German neurologist Jens Dreier had …

Star Trek

The 10 Highest-Paying IT Certifications of 2018

A career in information technology (IT) takes a lot of planning. Choosing from the many available certifications determines which sort of career options are available to you. Whether it's system administration, networking, or security that interests you, you're sure to find plenty of certifications …

Project Management

I've studied happiness for years — here are the 12 best pieces of advice I'm giving my daughter

"Drift" is the decision we make by not deciding, or by making a decision that unleashes consequences for which we don't take responsibility.<p>You go to medical school because both your parents are doctors. You get married because all your friends are getting married. You take a job because someone …

Happiness

Minds Is the Anti-Facebook That Pays You for Your Time

During Mark Zuckerberg's over 10 hours of Congressional testimony last week, lawmakers repeatedly asked how Facebook makes money. The simple answer, …

Social Media

Rainy Day Recipes for When You’re Not Planning to Leave the House

Time to get cozy with comfort food favorites.<p>Although we’d rather the weather be beautiful all the time, there’s still plenty to love about a rainy …

A New Study Suggests There Could Have Been Intelligent Life on Earth Before Humans

Looking for aliens across deep space is great, but have we looked hard enough in our own terrestrial backyard—here on Earth?<p><i>One author of the new study, leading climatologist Gavin Schmidt, wrote a work of fiction to explore its findings. Read 'Under the Sun', which we published at Terraform</i> …

Even if you clear your history, Google has a record of all of your search activity — here's how to delete it

YouTube. Panera. Facebook. Equifax. Every week, it seems, there's a new hack to worry about.<p>This ever-expanding list has many people realizing their personal information is less secure than they thought. Consumers are looking for ways to limit their online exposure and take proactive measures to …

AdWords

How a 34-year-old turned $200 into a company he sold for over $10 million in a matter of months

Thirteen years ago as a broke college student, Trevor Chapman took a job selling pest control door-to-door to make extra money. Eventually, he …

eCommerce

Sheet Pan Pancake Recipes That Will Feed a Crowd

1<p>Buttermilk<p>Serve everyone at the table a warm stack of pancakes all at once. We’ve made the breakfast favorite hassle-free by baking the batter in a …

The One Anti-Inflammatory Tea You Should Have Every Morning To Lose Stomach Fat Fast

<i>Editor’s Note:</i> <i>We at SheFinds pride ourselves on providing readers with useful, well-researched tips and tricks to help them save time in their busy</i> …

Wellness

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Cooking

Take the Most Beautiful Train Ride in the U.S. for $97

If you want to see the best of the west coast, take a train.<p>Disembarking from Seattle, Washington and running all the way to Los Angeles, California, …

Resignation Letter for When You Are Accepting a Better Job

Resignation Letter Due to Better Salary and Benefits<p>Updated February 06, 2018<p>There are as many reasons to quit your job as there are jobs to quit, …

How To: Attack Web Applications with Burp Suite & SQL Injection

Web applications are becoming more and more popular, replacing traditional desktop programs at an accelerated rate. With all these new apps out on …

Now That I'm 50, Here's What I've Learned About Achieving Success That Escaped Me at 25

Hitting the big fifty requires reflection almost as a duty. So I focused mine on what I've learned about success since being half my current age.<p>I like writing about timeless lessons for success or key behaviors that lead to success. I've even written about famous failures that will inspire you to …

How To Purge Everything You Don't Need From Your Home

Out with the old, in with the new — that’s what ringing in the new year is about, right? And, while that is a good motto for many areas of your life, …

Minimalism