Ben Borich

25 Flips | 4 Magazines | 1 Following | @BenBorich | Keep up with Ben Borich on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ben Borich”

Candida Die-Off: Symptoms And Treatment

A Candida elimination diet will likely involve some big changes in your lifestyle, but it can be made much more difficult by something called Candida …

Oil of Oregano: A Powerhouse For The Alternative Medicine Cabinet

Oregano oil is the ultimate antibiotic. Oregano is a powerful herb with unique healing properties. Did you know that oregano has eight times more …

What to Do Every Hour to Drop Pounds All Day

<b>6 a.m.</b><br>Wake up, and drink a big glass of water. It'll fill you up and get things moving to prevent belly bloat. Eat a small snack that offers quick carbohydrates and a little protein, such as half a banana and a few almonds—eating first thing jump-starts your metabolism.<p>And if you have time, …

Science Backed Ways to Lose Weight

by Deepika R.<p>It’s Friday night, I am desperately trying to fit in that little black dress for a casual night out with my girls. I see my belly pooch …

4 Essential Exercises To Beat Knee Pain

Move without pain with this 10-minute, do-anywhere plan<p><i>Photo by Jonathan Pozniak</i><p>Your knees have carried you through years of walking, dancing, stair climbing, and more. The downside to all that action? You may have worn down the cartilage needed for smooth, painless movement. Nearly a quarter of …

Why Recovery Is Important

Brad Culp News<p>Brad Culp Lifestyle<p>Jay Dicharry Training<p>Sara McLarty Photos<p>Sara McLarty Swim<p>Jonathan Blyer and Colin Tanner Gear & Tech<p>Liz Hichens …

TeraFic Fitness

The Tera is a fitness mat that brings home a compelling experience in inspiring a healthy lifestyle. As an elegant carpet it blends into the home …

The 15-Minute Gentle Yoga Routine That Fights Pain

<i>Photo by Jonathan Pozniak</i><p>Don't think yoga is for you? If you're feeling stiff or achy, it may be the best medicine—no headstands required.<p>Research shows that doing a gentle yoga workout most days of the week can relieve back and arthritis pain, ramp up energy, and even temper hot flashes. And the …

Footrace: The 10 Best Running Shoes For Men | HiConsumption

For all the P90x, zumba, hot yoga, and pilates exercises that are out there, few things can really compete with a good old-fashioned run for getting …

The Beginner's Guide to Yoga

Yoga

Every Ab-Ripping Exercise from The 21-Day Shred

It’s always best knowing what you’re walking into, good or bad. The good thing about <i>The 21-Day Shred</i> is that you’re actually going to see some …

Fitness

Three 'Empty-Stomach' Workouts to Aggressively Start Your Morning

Mike Simone

12 "Zero Belly" Recipes

David Zinczenko

Zero Belly, Zero Excuses

On the Internet, anyone can speak persuasively about vaccines

Can measles really kill you? Is the vaccine more dangerous than the disease?<p>People seeking answers to questions like these often search for them online. And when they do, they can be strongly influenced by the information they find there – even when it comes from some surprising sources, a new …

Public Health

What's In Your Herbal Supplements? DNA Barcoding Identifies "Houseplants And Wheat"

New York State starts to crack down on mislabeled pills<p>What's that in your St. John's wort supplement, or your ginkgo biloba pill? What if it's not the plant you thought at all? The New York State Attorney General's office DNA-tested dozens of bottles of big-brand supplements to determine what they …

Houseplants

The Psychology Behind Why Some Kids Go Unvaccinated

As the country grapples with a growing outbreak of measles, <i>Morning Edition</i> delves into what works and what doesn't — and what might get people to vaccinate their kids.<p>Transcript<p>DAVID GREENE, HOST:<p>As this country is grappling with the growing outbreak of measles, we have decided to take a look at …

Public Health

Once A Vaccine Skeptic, This Mom Changed Her Mind

The ongoing measles outbreak linked to Disneyland has led to some harsh comments about parents who don't vaccinate their kids. But Juniper Russo, a writer in Chattanooga, Tenn., says she understands those parents because she used to be one of them.<p>"I know what it's like to be scared and just want …

Public Health

2014-2015 Jeep Cherokee Recalled: 228,181 SUVs To Receive Airbag Software Upgrade

Fiat Chrysler Automobiles is recalling more than 228,000 Jeep Cherokee SUVs from the 2014 and 2015 model years. According to FCA, the airbag systems …

Elegant Home In Upscale Denver Area Encouraging Leisure

Showcasing an elegant home design, this impressive 5 bedroom and 5 bathroom home in Denver, Colorado, presents a version of reality we are mostly …

RM Auctions Paris Next Wednesday – Our Favorites

RM’s upcoming Paris sale features more than 60 cars, all of which are interesting and more than half of which are extraordinary—cars like an early …

These 42 Sexy Vintage Cars Just Ran One of America's Most Underrated Rallies

On New Year's day, a fleet of gorgeous old cars comes out for the Anti-Football Run in California.

Group 4 Replica: 1984 Lancia Montecarlo

This 1984 Lancia Montecarlo has been converted into a good-looking Group 4 replica. In addition to the bodykit, livery, wheels and light pod, the car …

Monte Carlo