Bemnet hailu

10 Flips | 3 Magazines | 6 Likes | @Bemnethailu2015 | Keep up with Bemnet hailu on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bemnet hailu”

How I Manifested a Happy, Healthy and Loving Relationship

Just a few years back, I was in a very unhappy place. I was heartbroken, lonely, unsupported and wondered how and if I would ever be in a stable relationship that was healthy, happy, and filled with love.<p>That is, until I made some inner shifts. Here's how I managed to manifest a new relationship …

7 gratitude exercises you should try today

Giving thanks can take less than one minute<p>By Eli Epstein<p>Presented by<p>7 gratitude exercises you should try today<p>Giving thanks can take less than one …

Gratitude

4 Ways Mindfulness Can Enhance Your Happiness

When practiced regularly, it can bring more calm and effectiveness into everyday life, reducing stress and enhancing mental capacity. Here are four ways mindfulness can make you happier.<p>"It is the mind that translates good and bad circumstances into happiness or misery. So happiness comes with the …

Mindfulness

4 Tips for Getting a Nourishing Night's Sleep

Sleep, nourishing sleep! It's natural medicine, pure and simple. The spirit of regeneration works upon each and every person during sleep, rejuvenating every cell in the body, as well as the mind and soul.<p>Sleep, nourishing sleep! It's natural medicine, pure and simple. The spirit of regeneration …

Immune System

Yoga Insights: Walking Yoga Meditation

Walking meditation is more difficult for most Yoga students, than breath awareness meditation, but it is very beneficial to those students who have …

Become More Positive With These 5 Tips

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>History has shown that those with an optimistic outlook on life are the ones who usually find the most success.<p>For me, changing my negative mental attitude to a positive one resulted in a completely different lifestyle, both personally …

Daily Meditation: May Your Soul Be Happy

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a poem by Sufi mystic Rumi, translated by A. J. Arberry. "Ode 2180" is a …

8 Reasons Why Meditation is Good for Your Health

<i>We’ve teamed up with Paul Joseph is co-founder of Health and Fitness Travel, to bring you some exclusive top tips on why meditation is good for your</i> …

Money Alone Can't Buy Us Happiness, But Gratitude Might Help

Madonna may have nailed it when she claimed that we're living in a material world, but that doesn't necessarily make our lives any more joyful. However, this knowledge hasn't stopped us from pursuing more possessions, so new research is here to offer an antidote: If you want to be rich, you're also …

Happiness