Will

10 Flips | 2 Magazines | 2 Following | @Beluga3 | Keep up with Will on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Will”

Transform Your Triceps

<b>Duration</b> 40 Min<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>These particular exercises are designed to deliver serious mass to your arms. Having been developed over time …

Foods That Make You Feel Better

How to fight colds, heartburn, joint pain, allergies, and other ailments by choosing the right food.

Nutrition

Not Just What You Eat, When You Eat Matters

When it Comes to Weight Gain, When You Eat is Important<p>There is reason to think our eating patterns and nutrition have changed in recent years. …

Go On, Lose It! Popular Weight Reduction App Gains New Features In Time For New Year

The popular weight reduction app Lose It! has just been updated to version 5.1 with several notable enhancements, promising a better weight loss …