MICHELE

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Official Tickets and Your Source for Live Entertainment

Mar<p>7<p>Wed<p>Rams Head Live!, Baltimore, MD<p>Mar<p>11<p>Sun<p>The National Theatre, Washington, DC<p>Mar<p>15<p>Thu<p>MGMTMatthew Dear<p>The Anthem, Washington, DC<p>Mar<p>15<p>Thu<p>Lincoln …

Here’s Why You Should Add More Veggies to Your Diet ASAP

I honestly can’t remember the last time I ate a meal that didn’t include vegetables. For me, they’re the main attraction at breakfast, lunch, and …

Nutrition

5 Spring Organizing Tips

Spring is just around the corner and as you know, it is the season of blooming and awakening! Spring is also the time for spring cleaning.<p>Here are 5 organizing tips you can do this spring to make your life better:<p>1) Spring can be a rainy season so don't forget to put an umbrella holder by the front …

Personal Organizing

The New Neutrals: What They Are And How To Decorate With Them

Because taupe is so 2015.<p>Who said neutrals have to be boring? When it comes to decorating, a neutral palette doesn't always start and end with beige. Just ask designers Sasha Bikoff, Henriette von Stockhausenand Anne Hepfer, who agree that certain colors can create a pared-down look that's anything …

Home Decorating

9 Miracle Products That Will Rehab Your Hair In Ten Minutes Or Less

Call it spring fever, but social calendars have suddenly started to fill up faster than Net-a-Porter carts after tax returns. With garden parties, long weekend getaways, and seaside weddings on the horizon, suddenly your beachy highlights are looking less sunny and your gloss treatment anything …

7 Spring Lipstick Trends You're About to See Everywhere

We took cues from the spring fashion shows to predict which colors will be on everyone's lips come spring — literally. And you don't have to be 5'11'' to pull off these runway trends. Whether you prefer unexpected brights or more subdued nudes, there's a shade here for everyone. And to make it even …

33 Mind-Blowing Quotes From Thich Nhat Hanh

Did you ever felt that positive vibe, when someone’s writing just change the way you look at the world, Thich Nhat Hanh’s writings shall do that for …

Dukan Diet - Lose Weight Quickly and Keep It Off Forever - New French Diet

Do you want to lose 20 pounds or more quickly? If you haven't tried the Dukan Diet, keep reading this article. Created by a French doctor Pierre …

White bread, bagels and rice 'increase the risk of lung cancer by 49 per cent'

Largest study of its kind finds consuming a diet with a high glycemic index increases lung cancer risk<p>Carbohydrates, long blamed for fuelling obesity, have now been linked to lung cancer.<p>A new study has revealed a 49 per cent increase in risk among people consuming a diet with a high glycemic index.<p>…

Cancer

Cannabis alters the brain's ability to process emotions, study finds

<b>COLORADO, USA, Monday March 7, 2016</b> – A study published last week in the journal PLOS ONE suggests that cannabis significantly affects users’ ability …

Cannabis

IKEA SIGNE Rug Hacks: 7 DIY Ideas

(Image credit: Dominican Cooking)<p>IKEA's SIGNE rugs are a bargain at $3.99 each, and are a durable (and washable) material that's handy for tons of …

Hacking

Flat Tummy Exercises - The 5 Great Exercise Moves That Will Help You Achieve a Flat Tummy

Flat tummy exercises are aimed at burning the fat from the stomach and achieving a toned belly. It is much effective when combined with resistance …

The 11 best cleaning products to try this year

Before you start tackling your spring cleaning, make sure you have the best products on hand!<p>Family Circle tested out the latest cleaners, tools and gadgets, and now they’re revealing their top picks. Whether you’re cleaning the bathroom, laundry room or the always-intimidating kitchen, see what …

Laundry Rooms

How to Not (Even Accidentally) Be a D**k When Your Person Has Anxiety

It's so easy to make someone's anxiety worse. But so, so possible to make it better, and not just in the short term, either. Every time you truly support someone who's having anxiety to feel safe you're helping them feel better in the long term, too.<p>First I'm going to show you the steps. Then I'm …

Self-help

Chocolate makes you smarter, study suggests

People who eat chocolate at least once a week see their memory and abstract thinking improve, researchers say<p>It's good for your heart, reduces the risk of strokes and even helps protect your skin from the sun.<p>Now, another apparent benefit has been added to the list of chocolate's nutritional …

How You Parent Has A Lifelong Impact On Baby: Study

Bad grades? Failed relationships? A new study suggests blaming your parents might not be misplaced.<p>In a long-term study that followed 243 children …

Parenting

16 Genius Tricks You Never Thought to Try in the Kitchen

Slice your ice cream? Hey, it's easier.<p><b>1. Use two plates to safely cut a lot of little tomatoes at once.</b><p>Lay the tomatoes you wish to slice in half on a small plate. Place another plate on top and then run a very sharp knife through the gap between the two plates, holding the top plate securely with …

How To Manage Your Social Anxiety

<b>By Max Belkin, Ph.D</b>.<p>Many people feel powerless to change their familiar and often anxiety-inducing ways of thinking, feeling, and acting. “I get …

Psychology

Hot Drinks That Cut Those Calories: 5 Powerful Drinks For That Fat

Weight loss is on everyone's mind, especially the ladies. To lose weight, one must be dedicated to their goal and should stick to a diet.<p>Losing …

Nutrition

Are You Depressed or Just Sad?

Whether it’s the death of a loved one, a devastating breakup, or a super sad movie, plenty of things in life can bring you down. And it can happen to …

Mental Health

7 Things to Do Each Day If You Want to Raise Happy and Successful Kids | Inc.com

I'm like, a <i>dozen</i> years away from being dad to a teenager, but I was drawn to Christie Halverson's piece about raising teenagers--published a couple of years ago on her blog and more recently on Upworthy. (Plus, I work for what's probably the most influential parenting brand on digital media, and I …

Parenting

hdlsboard.com

5 Body Language Tricks That Increase Attraction

• shares<p><i>Knowing the vibe you’re giving off means you can control your communication and the conversation.</i><p>—<p>Body language is one of the most important …