Belle Liang

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15 Ways to Live Authentically & Amazingly

<b>Anxiety, depression and unhappiness occur when people are not living their lives in a way that is congruent with their authentic selves.</b> This is what …

Rare And 'Horrific': Frilled Shark Startles Fishermen In Australia

Normally, we wouldn't call something a living fossil. But the name seems tailor-made for the frilled shark, whose roots are traced to 80 million years ago. Its prehistoric origins are obvious in its primitive body; nearly all of the rare animal's closest relatives are long extinct.<p>In the most …

Fish

How One Of Gospel's Essential Songs Gave 'Selma' Its Soul

The most beautiful thing about Ava DuVernay's film <i>Selma —</i> the first major biographical film feature about Martin Luther King, Jr. — is its deep recognition of how private encounters inform and even shape historic events. The portrayal of public confrontation and violence on the Alabama town's …

Black History

7 Happiness Tools We Can Give Our Children

Our second daughter started college last fall. She’s an old soul who’s always strummed to her own beat, so it wasn’t surprising that she’d found high …

How to Be 10 Percent Happier

After an on-air panic attack, ABC newsman Dan Harris embarked on a journey of faith — and discovered a path to well-being.<p>When ABCtelevision …