Belle Dolphin

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10-Step Qi Gong Meditation For Grounding – Evolve + Ascend

The following is called the One through Ten Meditation and is used to prepare for Qigong practice. It allows one to relax, sink and root the mind. …

21 steps to an amazing garden for beginners

Weed your paving<p>Nothing looks worse than weedy paths and paving. Get a wheeled stool or cushioned kneeler to save your back and replant really weed-prone spots with sweet alyssum (Lobularia maritima) or Mexican fleabane (Erigeron karvinskianus) to crowd out undesirables.<p>Tidy up boundaries<p>If they …

The 22 best documentaries on UK Netflix

From killer whales and dinosaurs to Banksy and Cobain, UK Netflix has a lot of treasure in its documentary vaults. <i>Empire</i> have chosen (<b>in no</b> …

Documentaries

11 creative ways to use a water bottle instead of recycling it

Water bottles are probably one of the easiest and most versatile products to upcycle, or give a new purpose to.<p>There are thousands of crafts and …

Cherry Blossom

15 National Parks That Should Be On Your Bucket List

America the beautiful.

National Parks

Lemonies Recipe (Lemon Brownies)

The best lemon brownies (aka Lemonies) lemon dessert recipe!<p>There’s something about Spring that makes me want more lemon flavor in my life, …

Dessert

The Best Documentaries Currently Available On Netflix

By Jodi Smith | Streaming | March 8, 2017 |<p>By Jodi Smith | Streaming | March 8, 2017 |<p>James “The Amazing” Randi is the focus of this engrossing …

Barack Obama's ill-advised nuclear deal with Iran has kickstarted a new arms race

Iran’s decision to test-fire two ballistic missiles emblazoned with the legend “Israel must be wiped out” in Hebrew is not the sort of reassuring conduct one would expect from a country that claims it wants better relations with the outside world.<p>Timed to coincide with US Vice President Joe Biden’s …

10 Troubling Habits of Chronically Unhappy People

Happiness comes in so many different forms that it can be hard to define. Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it's taken ahold of you.<p>Unhappiness is lethal to everyone around you, just like second-hand smoke. The famous …

Trump would be as bad as Bush: A commander-in-chief who respects the military does not order soldiers to commit war crimes

<b>George W. Bush, Donald Trump (AP/Charles Dharapak/Reuters//Chris Keane/Photo montage by Salon)</b><p>Soldiers follow orders, legal or not. I know, because I had to make those same calls in Iraq<p>Michael Carson<p>March 12, 2016 3:45pm (UTC)<p>Candidate Trump says soldiers would obey his illegal orders. Many …

14 Problems Only Vegans Understand

Being lectured about how much protein you're getting by someone who exclusively eats Stouffer's lasagna.<p><b>1. Group dinners are a hell that almost always results in the consumption of a side salad.</b> The number of times I've had someone point to the menu and say, "Oooh, here's something you can eat! …

Florida's Pristine Parks: Ocala National Forest

Travel<p>Get more out of your Ocala National Forest visit by exploring must-see parks, preserves, and refuges nearby.<p>The Ocala National Forest, north of Orlando, is the world's largest contiguous sand pine scrub forest at nearly 383,000 acres. That means that a sand ridge of dunes, which were once a …

This is what the inside of a British cat pub looks like

LONDON — If you like cats, or beer, or — even better — a combination of the two, there's a pub in Britain you badly need to pay a visit to.<p>Nestled on …

Jen Selter Exercises For Stunning Butt · Page 5 of 5

Nov 11, 2015<p>But, circuit training takes time to get used to. Depending on your fitness level, you will likely have to work your way up to doing 4 …

27 gripping documentaries that are all essential viewing

<b>SeaWorld announced changes this week to the treatment of orcas at their theme parks, a move influenced by the 2013 documentary Blackfish which</b> …

Documentaries