Bellarmine KC

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Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …


Pictures of the Week 11.20.14

The 25 Best Inventions of 2014

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Women's Health

Design Tips From 11 Relaxing Summer Bedrooms

These rooms will make you want to stay buried under the covers all day long.<p>Stylish and welcoming, the best summery bedrooms beckon both day and night.

Simple root for Verizon/AT&T Galaxy S5, Note 3, and more released by geohot!

Hacker superstar George Hotz just released a simple root method for most Android devices running an unpatched version of the Linux kernel, including the previously unrooted Galaxy S5 on Verizon and AT&T, as well as the Galaxy Note 3 on the same carriers, Galaxy S4 Active, and more.<p>Hotz, known by …

Galaxy Note

Portuguese Baked Eggs

6 Servings<p>Baked eggs are great for brunch, and this recipe is no exception. But with a green salad, it’s also hearty and satisfying enough to double as dinner.<p>October 2013Print<p>Ingredients<p>¼ cup olive oil<p>3 bell peppers, any color, thinly sliced<p>1 medium red onion, thinly sliced<p>2 beefsteak tomatoes, …

Chili Powder

An Oregon Couple Rushed Through Their Wedding Because Of A Wildfire And The Photos Are Breathtaking

So, a wildfire starts burning around you and it's terrifying, sure. But it also makes for a hell of a wedding photo.