Bella

9 Flips | 3 Magazines | 2 Likes | @Bella2gsv | Keep up with Bella on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bella”

Fascinating Video Shows What Would Happen To Your Body If You Only Drank Fizzy Drinks

We're all partial to a can of coke from time to time, but what would happen to our bodies if we drank nothing but fizzy drinks?<p>According to the team …

3 Reasons You Should Be Eating Fermented Foods

<i>The following post was originally featured on Eating Bird Food, part of POPSUGAR Select Fitness.</i><p>Have you noticed that fermented foods are all the rage right now?! I feel like new brands of artisan kombucha, kimchi and sauerkraut are popping up every day. Whole Foods even predicted that …

Madeleine Shaw's 'Glow Guides': What I Discovered After Trialling Her Diet, Fitness And Meditation App

By the end of January, those who have hit the diets or detoxes hard will be in two camps.<p>They've either found a way to maintain a healthy lifestyle …

Cubs nutrition consultant had best diet plan on ABC weight-loss show

Cubs nutrition consultant Dawn Jackson Blatner's plan to make your favorite foods with healthy ingredients was deemed the best program in Thursday's finale of "My Diet is Better Than Yours."<p>Atlanta stay-at-home mom Jasmin Queen lost 53 pounds, about 26 percent of her body weight, in 14 weeks on …

The 9 Worst Breakfasts for Your Waistline

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement

Awesome Time-Saving DIY Breakfast Hack

Cooking can sometimes be a hassle and far too time-consuming. When you’re rushing to get to work, you don’t have time to eat breakfast let alone make …

This is What Alcohol Does to Your Sleep

You may want to think twice before pouring that nightcap—it turns out alcohol could be wreaking major havoc on your sleep. Even though it’s the …