Bel Migneault

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The health effects of sleep deprivation are so scary they may keep you up at night

BY: SAMANTHA TAPPPulling all-nighters to hit a deadline, only getting three hours of sleep due to too many drinks last night, or simply just so …

Want to Raise Successful Kids? Science Says Praise Them Like This (but Most Parents Do the Opposite)

Stop praising kids for their innate or God-given abilities, and instead focus on their effort.<p>What if I were to tell you that you could increase the odds that your kids will achieve great success in life--maybe greater success than you've had--simply by making a small change in how you praise them …

personaldevelopment