Beena Lujan

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Tips For Naturally Cleansing Your Liver

The liver is one of the largest organs in the body and is often loaded with numerous tasks to help keep the body in its normal function. Actually, it …

12 Foods That Are Very High in Omega-3

Many mainstream health organizations recommend a minimum of 250-500 mg of omega-3 per day for healthy adults.<p>You can get high amounts of omega-3 fats …

Nutrition

Nutrition,Nutrition,Food science,Diets and dieting,Health & wellbeing,Food & drink,Life and style,Science<p>Is fat really bad for you? Should we consume less salt? And what’s wrong with gluten, anyway? A science writer and a consultant cardiologist separate fact from fiction<p>Have you ever wondered why …

Nutrition

This Fruit Is The Most Powerful Antioxidant Food For Your Immune System

<b>Now, I’m sure you know that most fruits contain a wide variety of beneficial nutrients for our bodies, but have you heard about the amazing guava</b> …

Nutrition

46 Best Natural Viagra Foods To Boost Stamina

Viagra is well known to increase stamina in men,but it has side effects too.In this article, I am presenting you an ultimate list of natural viagra …

Memorial Day recipes: Burgers, slaws, drinks and more

This weekend is the official start of grilling season. After you clean your grill (whether it’s $150 or $1,500 is up to you) — but before you arrange the coals to perfectly fit your cooking method — you’ll need to decide what to make. You could go the bivalve route and add some delicious smoke to …

Cauliflower Steaks with a Poached Egg, Crisped Sage and Yeasted Hazelnut Crumble

I do good brunch. Forgive my hubris, but I do a bloody great brunch. This is one thing I know for sure. I devote a lot of energy to it. It is my …

Grilled Honey Mustard Chicken Tenders | Kitchen Explorers

Season the chicken tenders with salt and pepper.<p>In a medium bowl, whisk the honey, mayonnaise, Dijon mustard, and lemon juice.<p>Add the chicken to the …

Fancy Goat Cheese and Fig Butter Chorizo Stuffed Egg Rolls

A fancy appetizer for your fancy bougie friends.<p>We all have them. Those people in our lives that take just a little extra effort to impress. That's okay though because as adults (or wannabe adults) we know what we like and what we don't and that should be respected... no matter how high or low the …

Crispy Tilapia Sticks Recipe

These crisp fish sticks are best served with a dipping sauce of your choice or some coleslaw!

F&W's Ultimate Grilling Guide

F&W asked some of America's most ingenious chefs to share their best grilling secrets and shortcuts. The result: the definitive starters, kebabs, …

Grilling This Weekend? Try One of These Healthy Recipes

Shorts and sandals weather is officially here! The sun is shining, but it’s not meltingly hot yet, and I, for one, am itching to spend the entire …

20-Minute Salmon Fish Tacos with Quick Cabbage Slaw

A fun twist on taco night, 20-Minute Salmon Fish Tacos with Quick Cabbage Slaw comes together in minutes. Full of fresh flavors and easy to make, …

Mami Talks: Easy and Fresh Summer Salad Recipes

Hot and bright sunny days are ahead, and it’s the season to create fun memories including invitations to barbeques, spending time with your family and eating out with friends. During your free time, most don’t want to be stuck cooking in the kitchen all day.<p>Salads are easy to make and can be a …

9 Healthier Burrito Recipes to Satisfy Your Craving

Burritos don’t need to be carb bombs or stuffed with refried fillings to hit the spot. From eclectic tortilla substitutes to nondairy cheese, the …

10 Delicious Ways to Increase Your Fiber Intake to Lose Weight More Easily

Everyone is looking to lose weight these days, but most people miss the one key to just how easy it really is: eating more fiber! While you need …

These Berry Delish (and Hearty!) Meals Will Run You Less Than 500 Calories

Need some new ideas for summer BBQs?

Food

20 Chicken Recipes That Take Summer Dinners to New Heights

Give your chicken a summertime spin with these recipes that go beyond grilling and take advantage of the season's produce. From caprese-like tomato, basil, and mozzarella chicken to lighter spins on chicken salad, these recipes will get you through the warm months and get you out of your …

Cooking

40 Pasta Salad Recipes You Need to Try This Summer

You'll want to whip these up every chance you get.<p>A summer picnic, potluck, or barbecue — these easy pasta salads will be your go-tos. And watch it be the first bowl to go empty. They're packed with a colorful mix of veggies, homemade dressings, and cold pastas.

Cooking

#Recipe : Chicken and Potatoes with Garlic Parmesan Cream Sauce

Recipes<p><b>INGREDIENTS:</b><p>6 bone-in, skin-on chicken thighs<br>1 tablespoon Italian seasoning<br>Kosher salt and freshly ground black pepper, to taste<br>3 tablespoons …

Wine Match: Grilled Red Curry Mahi-Mahi with Pineapple Salsa pairs with Gewürztraminer

12 oz (340 g) pineapple, cut into 1/4-inch pieces1 scallion, sliced thin1/4 cup (60 mL) minced fresh cilantro2 tbsp (30 mL) vegetable oilSalt and …

Seafood

26 Recipes Every British Summer Barbecue Needs

Netflix and grill.

70 Memorial Day Side Dishes That Eclipse the Mains

Crunchy slaws, salads, pickles, and more sides that might outshine those juicy burgers you've got on the menu.<p>Memorial Day is around the corner, and we've got one thing on the mind: GRILLED MEAT. But in the excitement for a juicy burger or a charred-to-perfection chicken, sometimes the sides are an …

Cooking

Our 25 Best Memorial Day Recipes

All-grilled-everything and the perfect picnic sides<p>Memorial Day is a day of remembrance for those who have sacrificed their lives serving in our …

17 Delicious Cookout Recipes That Will Impress Your Southern Friends

They're not your granny's, but...

Make Perfect Salsa Without a Recipe

Salsa is one of the easiest things to make at home, especially when summer ingredients are abundant and a hot grill is at the ready to impart flavor …

Cooking

5 insanely delicious veggie burger recipes you should try

The idea that vegetarians are out of luck at the backyard barbecue is a myth that has been wholly debunked. (Um, have you seen these grilled greens …

17 Ways to Eat More Vegetables Right Now

Eat more veggies. We all should be doing it, but let's face it — sometimes it's easier said than done. But there are plenty of recipes you can make …

Recipe: Upside-Down Taco Bowl

I don't know about you, but for me the question <i>"What's for dinner?"</i> is a daily tussle between good intentions and lack of time; between a desire to …