Becky Poling

11 Flips | 1 Magazine | 1 Like | @BeckyPoling | Keep up with Becky Poling on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Becky Poling”

A Four-Minute Chat with the Founder of Colorado’s First Pot Hospitality Group

Marijuana is officially—and legally—a tourist attraction in Colorado. Now, an enterprising hospitality group is setting up pot-friendly …

Cannabis

11 Tweaks to Your Daily Routine Will Make Your Day More Productive

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I don’t know anyone who couldn’t use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. What …

Furiously Happy by Jenny Lawson review – how to feel OK when you have a brain that is trying to destroy you

On the front of Jenny Lawson’s book is a stuffed raccoon looking like the most thrilled guest at a surprise birthday party. Arms outstretched, mouth fixed in an ecstatic grin, this is a raccoon determined that the evening will go with a swing. He – Lawson tells us that his name is Rory – is much …

Books

17 Small Habits To Make You More Productive

<i>“The goal of a mini-habit is to be consistent. In fact, consistency is much more important than what you accomplish with this daily habit.”</i><p><b>The</b> …

If You Sit at a Computer All Day This Mobility Exercise Will Change Your Life in 30 Seconds

If you're like me, you probably spend a lot of time in front of a computer screen.<p>In fact, you probably spend a lot of time in a hunched over position. Whether it's sitting at a desk, in a car, or on the couch, the default position for many people is shoulders forward, hips flexed, back slightly …

15 things to avoid if you actually want to have good sex

A compendium of the worst magazine sex advice ever, from Cosmo to Men’s Health<p>There are countless articles aiming to teach us how to enrich our sex lives. Most are inane, others are helpful, and still others are downright laughable. Here are our favorite baffling, painful, or otherwise WTF-inducing …

Fentanyl epidemic: A doctor's advice on talking to kids about drugs

<i>Public Space is CBC Calgary's place for opinion. People are invited to submit pieces on topics of public interest. Readers can then post their views</i> …

While You Get Your Zs, Your Brain's Cleaning House

<i>by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition</i><p>Are you one of the legions of z-less folks stumbling through the day, sleep deprived and constantly vowing that some day you'll make up for lost pillow time? I speculate that for most of you, …

Tetris could be the answer to drug addiction

According to a Plymouth University and Queensland University of Technology study, playing Tetris a few times a day for three minute increments can …

Demonstration

IT HAPPENED TO ME: I Cleaned Up My Dad's Hoarder House

My father was a hoarder.<p>There. I said it. That wasn't all he was, of course. He was a veteran, an artist, an advertising executive, teacher, librarian, athlete, extrovert, jazz lover, proud Mensan (aka really super smart,) first generation American, twice a husband, several times a fiance, and the …

12 Commandments for a Happy Life and Soul

<b>1. Choose happiness. Radiate it.</b><p>Happiness is a choice and an energy you can cultivate on a daily basis. Do your best to live in high vibration energy like love, peace, fun and joy -- for your own wellbeing and fulfillment, and for the positive ripple effect it has on those around you and the entire …