Becky Miller

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This is a slow-mo look at how a DSLR's shutter works

It's always cool learning how stuff works. Case in point: cameras. More specifically, digital single-lens reflex (DSLR) pictograph boxes. The chaps over at YouTube channel <i>The</i> <i>Slow Mo Guys</i> have taken their trademark ultra-high-speed camerawork and, well, pointed it at a camera. The result? Seeing …

Videography

Lose Weight Fast With The Calorie Shifting Diet

Like me, you may have been frustrated in your efforts to try to lose weight fast for whatever reason. I've tried starving myself many times in the …

Vegan Weight Loss - 5 Reasons Why You WILL Lose Weight On The Vegan Diet

Many folks venture into the vegan lifestyle for a variety of reasons. Weight loss however, is a popular motive. In fact, people swear by this diet, …

The Newest Marriage: Cycling and Pilates!

Regardless of the recent scandals in cycling competition, culminating in the revelations of Lance Armstrong's indiscretions with human growth …

The Role Of Yoga And Pilates To Alleviate Heart Burn

When was the last time you experienced a sharp pain in your chest after having a scrumptious meal? Did you rush to say your last prayer mistaking it …

7 Weight Loss Shortcuts That Actually Work

<i>Photo by Cultura/Frank van Delft/Getty Images</i><p>We would never tell you to take weight-loss pills or to try something super sketchy like the corset diet. In general, making small, sustainable lifestyle changes is the best route to weight loss. But we get that doing something quick-and-easy is more …

10 Diet Myths That Are Making You Gain Weight

The truth behind every diet lie you've heard.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>There are a lot of tips floating around out there about the best way to lose weight—so if you're following the wrong advice to a T, then the pounds may pile on instead of melting off. …

Surprising Secrets to Weight Loss

The Weight loss is not a racket science. Anyone can try weight loss in proper manner. In the event that getting more fit was basic, wouldn’t you say …

The Difference Between Aerobic and Anaerobic Exercises

Many people mistakenly believe that all vigorous forms of exercise are aerobic in nature. However, some forms of vigorous exercise are actually …

Cannot Lose Weight? Find Out Why Most Weight Loss Training Programs Fail!

Every time you look into the mirror and see your bloated belly, you feel bad and promise yourself that you will get down to exercising and dieting to …

5 Easy Ways To Jump-Start Fat Loss

Everyone's got an excuse why they've put on 10 pounds. Mine was that I had back surgery last October and was sidelined in bed for nearly two months. …

Nutrition

5 Quick Tips to Lose Weight Fast Naturally in 10 Days!

So you are interested in getting a flat stomach and want to know how to lose weight fast naturally? Well, here are 5 quick tips for losing weight …

Weight Loss Motivation - Creating Weight Loss Success Stories Takes More Than Will Power

Weight loss motivation is the foundation of all weight loss success stories for women. Losing weight, and keeping it off, entails more than just …

10 Motivation Ideas for Weight Loss

01. Vegetable, fruit bags. Arm yourself with healthy snacks. Take these bags to work or school. No excuses.<p>Photo credit: hartsspace.com<p>See Also: <b>6</b> …

The Truth About the GNC Release Weight Loss Program

GNC has become a popular manufacturer of herbal and weight loss supplements. Recently, GNC has released a new line of weight loss product called the …

7 Women Explain Exactly How They Lost Weight Without Going On Crazy Diets

Yep, totally possible.<p>It might be the least-fun "would you rather" in existence: Would you rather <i>not</i> be hangry all the time, or lose 10 pounds?<p>Luckily, you don't have to play that cruel game if you're looking for a way to lose weight. These women are proof: Instead of going on a trendy crash diet …

6 Things You Can Do At Night to De-Bloat And Promote Weight Loss

Make those after-work hours work harder for you.<p>Of course nights are great for going on dates, binge-watching Netflix, doing work, chatting on the phone—you name it. But you know what <i>else</i> they're great for? Setting yourself up for bigger and better weight-loss results. Just follow these tips to get …

Fitness

Denise Welch poses in sports bra as she shows off 4lb weight loss and a LOT of cleavage

Former Loose Women star Denise Welch has shown off her 4lb weight loss on Twitter.<p>The blonde-haired telly star stripped down to a neon pink and …

Sensible Weight Loss Strategies To Lose Weight Fast

I'm sure we're all aware that losing weight is often a very difficult pursuit; we are constantly bombarded by conflicting information and new …

Jordin Sparks Workout Plan For Her 50 LB Weight Loss - PK Baseline- How Celebs Get Skinny and Other Celebrity News

If you haven’t heard, Jordin Sparks has lost over 50 lbs since late 2013 and admits that she is feeling better than ever! She even graced the cover …

Exercise

Best Weight Loss Tips from Diet Experts

Solicit the advice of a diet coach, researchers say, and you could drop up to 9 percent of your body weight in 24 weeks—an unusually big success for …

7 Eating Habits You Should Drop Now

These common habits could be stalling your weight loss progress.<p>In my one-on-one work with clients there is a dual focus: I help them adopt a healthy …

The Art of Awesome

Let your passion transform how you work<p>I love writing. I do. I love it. Words are my paintbrush; a blank document is my canvas. What do I love most about writing? How it makes me feel. I feel limitless when I am writing. It's just me with the words that flow from my fingers onto my screen. It …

Social Marketing

10,000 Birds | The Warbler Guide App: A Review by an App-loving Birder

In the beginning, birding apps were all about sound—bird songs, bird calls. And it was good and convenient, especially during spring migration. The …

Birds

10,000 Birds | A January Visit to the Forest Park Feeders

It’s January, it’s very cold, and I don’t have much time to bird. Where do I go? Forest Park! Though the diversity of species in the deep freeze of …

Cheap Flights! Chicago, Dallas, Miami, New Orleans, New York, San Diego

If you’re looking for cheap flights, today is a <b>great day</b> to book!<p>Airfarewatchdog reports there are terrific fares available to and from <b>Chicago,</b> …

27 wildlife portraits captured by remote cameras

Game cameras give us a view into what happens in the woods when the sun goes down.<p>Trail cameras are specially designed gadgets that are designed to …