Becky Azevedo

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Donald Trump

Stretch Any Body Part With This Chart

If you have trouble figuring out the best way to stretch a particular muscle, try this chart that has a huge range of stretches for each body part. …

Funny Pictures – September 24, 2016

My commute’s about to get a lot shorter. They’re installing a Stargate outside of the building where i work. <br>viaHad to leave a message to my mail …

Weight Watchers

Printable No-Equipment At-Home Workouts

Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight …

Exercise

Trump surrogate admits falsifying biographical claims

<b>Washington (CNN) —</b> A top Donald Trump surrogate admitted to falsifying some of his professional accomplishments after a contentious confrontation with CNN anchor Victor Blackwell.<p>South Carolina preacher Mark Burns, who regularly introduces Trump at his campaign events, had listed on his church's …

Donald Trump

Forget Time Management; Productivity Comes Down to Mind Management

There are several ways to approach the issue of increasing productivity. With new studies, tactics, and think pieces being published on the topic, it …

Time Management

This Ice Cream Float is Part Iced Coffee, Part White Russian and All Delicious

The Instructions<p>Place the gelato in the bottom of a large float glass (Ideally one that holds 12 to 16 ounces.) Add the coffee liqueur and vodka. …

Ice Cream

3 Tips to Take Your Marriage from Good to Great

Good marriages are healthy marriages. They’re built on a foundation of love, trust, safety, commitment and respect. Great marriages have these …

Dear Kids: This Is What I Want You To Remember About Your Mom

It’s easy for me to feel like I’m totally messing up this parenting thing. Some days I’m so tired I can’t form coherent thoughts or sentences. I’m …

Parenting

A 10 day program to create your first Android app

Building your first Android app doesn’t have to be hard. If you aren’t overly ambitious, then you can break the process down into some simple steps and avoid overwhelming yourself in one go. The trick is to make your first app relatively simple and to focus on creating <i>something</i>. Don’t try and …

Apps

Easy Stretches Almost Everyone Can Do to Stay Flexible

GIF<p>Flexibility is very important, especially as we get older. Here are some basic, everyday stretches to improve and maintain your …

Yoga

Modern Breakfast Casseroles: 5 Recipes That Bring Maximum Flavor to Your Morning

Casseroles take many shapes and forms, so there are limitless possibilities and combinations of ingredients to work with to create a dish that works …

Breakfast

Sluggish at midday? Try Kathryn Budig's 10-minute yoga routine

If you have 10 free minutes to scroll social media, chances are you have that much time for something that will benefit your mind and spirit as well as your body.<p>That's the mantra yoga instructor Kathryn Budig is propagating, to emphasize that a quick and effective yoga sequence can be done …

Yoga

Top 10 Cheat Sheets to Help You Master Microsoft Office

Microsoft Office is still the most popular office suite used by companies and individuals across the world. These Word, Excel, PowerPoint, and …

Software

10 Parenting Hacks Every Family Needs

You know that woman who arrives at school on time every morning? Not a hair out of place with effortless style and a smile for everyone? She bakes the best cookies, has kids who love to read and never raises her voice. Maybe you are that woman and if you are all I can say is congratulations and …

Parenting

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Hours makes time tracking something everyone should do

Time is our most valuable resource and it is constantly slipping away from us. Similarly, the most valuable corporate resource is their employee’s …

Reinventing Management, Part 1: What Color Is Your Organization?

<i>by Rod Collins, Director of Innovation at Optimity Advisors</i><p>Thanks to the Internet, there's a new worldview, and it is revolutionizing the way we build organizations. According to Frederic Laloux, the author of <i>Reinventing Organizations: A Guide for Creating Organizations Inspired by the Next Stage</i> …

Hunter Gatherers

Yoga for Back Pain: 14 Poses That Heal

Hailey Wist<p>Yoga for Back Pain: Static Back<p>This pose uses gravity to put your hip and trunk on the same plane, which helps your lower back. Lie down …

Overwhelmed? 10 ways to feel less busy

You can’t do it all, so try Oliver Burkeman’s tips to reclaim your time and your sanity<p>Secret office diaries<p>Inside the UK’s wackiest offices<p>People with stressful jobs track their heart rates<p>Meet the man with 20 jobs<p>Tim Dowling’s office buzzword quiz<p>Work isn’t working; that much seems clear. If …

Time Management

US election: What would a Donald Trump presidency be like?

<b>There's still a long way to go until November's US presidential election.</b><p>But it's not too early to look at the possible presidential administrations of some of the leading candidates.<p>In their countless interviews and speeches before voters, those who seek to replace Barack Obama have given glimpses …

Donald Trump

US politics: Sarah Palin's best quotes

As Sarah Palin looks to return to the political fray as Donald Trump's running mate, we round up the former Alaskan governor's quotes<p>Sarah Palin is well known for her brazen comments about politics.<p>In her endorsement speech for Republican presidential nominee Donald Trump on Tuesday, she called him …

Republicans

Google launches a deep learning course on Udacity

Google today announced that it’s bringing a deep learning course to massively open online course (MOOC) provider Udacity.<p>Deep learning is an increasingly popular type of artificial intelligence. Generally speaking, it involves training artificial neural networks on lots of data — like pictures — …

Obama Goes on Seinfeld's 'Comedians in Cars Getting Coffee'

Barack Obama will match wits with the veteran stand-up in the season 7 premiere of <i>Comedians in Cars Getting Coffee</i>, it was announced on Monday.<p>The …

Comedy

Helping Chronic Pain with Yoga

Daily yoga practice has helped keep my occasional bouts of chronic arthritis pain in check. But, when life gets in the way and I miss a few classes, the low level ache in the backs of my legs starts to radiate out to other areas of my body. It's hard to describe exactly, except to say that if I …

Yoga

Google Maps' 'driving mode' can guess where you're going (update)

The latest version of Google Maps for Android has a new feature called "driving mode" that makes the app a cinch to use for everyday commute and regular errands. According to <i>Android Police</i>, the mode gathers info from your location and web search history to guess your destination (<i>*see update below</i> …

11 Slow Cooker Recipes That Will Save You Money In The New Year

The New Year is an ideal time to reset your budget and get creative with ways to save money. By utilizing your trusty slow cooker, you'll get more bang for your buck, ultimately saving time and money in the short-and long-term. Not to mention, the delicious possibilities to experiment with from …

Cooking

The best free online business courses starting in January

Tell me if you've heard a version of this cliché. A pebble that falls into the ocean can create a ripple that crosses the globe. Nonsense? Don't say that to United Airlines.<p>Seven years ago, Dave Carroll found his $3,500 Taylor guitar heavily damaged when he picked it up in United's baggage claim. …

University of Michigan