Alex Beckwith

8 Flips | 1 Magazine | @Beckwith_ | Keep up with Alex Beckwith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Beckwith”

6 Quick High-Protein Breakfast Recipes

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This Chocolate Dessert Is Completely Mesmerizing

Mind = blown.<p>View this post on Facebook<p>Makes 1<p><i>You'll need one of these clear, fillable plastic ornaments for this recipe.</i><p><b>INGREDIENTS</b><p>½ cup white chocolate chips<p>2 small brownies (homemade or store-bought)<p>1 scoop vanilla ice cream<p>½ cup raspberries<p>½ cup blueberries<p>1 cup chocolate chips<p>¾ cup heavy</b> …

A New Online Course Teaches Buddhist Meditation for Free

<i>By Sonia Jones</i><p>In this video, Sonia Jones, Sonima's founder, sits down with David Germano, Ph.D., a professor of religious studies and the director of the Contemplative Sciences Center at the University of Virginia, to discuss the school's newest online course on Buddhist meditation in the modern …

Meditation

Feb 2016 Finds On Amazon

Once again we are here to help you find the best products on Amazon. This week we have found some more cool, beautiful and functional products buried …

Chicken Thighs

Star chef Paul Kahan is a big fan of chicken thighs because they have so much flavor and are so inexpensive—the best of both worlds. Here are a …

Guidebook to the Ancient Egyptian afterlife

In ancient Egypt, the end of life marked the start of a challenging journey – one that could be smoothed using the spells compiled in a Book of the …