Fitness Flambe

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Marathon Madness Begins

<b>Catch Up</b><p>It’s that time of year again. Marathon training. My blog has been a little quiet of late, which is a shame because I have been training hard …

Viral video shows employee jumping rope with dough at Jimmy John's

Sandwich chain Jimmy John's confirmed that a bizarre viral video featuring an employee at a Jacksonville, Fla. franchise is real.<p>A cellphone video of the original Snapchat footage, which was posted to Facebook Monday, shows a man jumping rope with fresh dough.<p>Once the location was aware of the …

AOL

Student throws volleyball at officer on bike, and the whole world cringes

- A viral video in which May River High School’s resource officer was knocked off her bicycle by a volleyball thrown by a student has been judged a …

This viral video star proves there’s no such thing as a ballerina body

With body positivity pioneers shutting down the critics one yoga body and Pilates body at a time, it’s almost a no-brainer that the term “ballerina …

Researchers prove that smartwatches know you’re sick even before you do

Smartwatches are normally touted for their ability to track our activity, count steps, and log our heart rate during a morning run, but the devices …

Wearable Tech

Smart rings: jewellery that keeps you connected

As technology shrinks in size and increases in power, making smart wearable accessories that are worn on your fingers is becoming less of a challenge.<p>…

Wearable Tech

15 Free Health And Fitness Apps You Need To Try Now

Shares 782<p><b>Are you trying to eat healthier and workout more?</b><p>Awesome! You’ve come to the right place to find a bunch of free resources to kick you off …

Review: CatEye Volt6000

Do you need 6000 lumens?<p>A few wild-haired mountain bikers once said, "Let there be light!" And there was light. Thanks to CatEye for throwing a giant …

Beeline smart nav first look

If you like to explore on your way travelling from A to B then the new Beeline could be for you. The Beeline is a smart compass that connects to a …

Crowd Funding

New Balance just got into the wearable tech game

You know New Balance for their sneakers. But in 2017, the Boston-based company is expanding beyond footwear to help runners get the most of their …

Easy 10K Training Plan, Schedule, And Tips

If you’ve decided to work toward crushing a 6.2 mile race, having an easy 10K training plan and expert-approved tips makes it that much easier to …

Spring Training Starts Now

How to build a goal race training plan<p>Have an ambitious endurance goal you’re hoping to accomplish this summer? Whether you’re planning to hike the …

Marathons

4 Ways to Break a Running Plateau

Anyone who has run consistently over the course of several months has likely faced the dreaded performance plateau—a natural flat line that leaves …

Marathons

This is How Fast The Average Woman Runs A Mile

Can you guess it correctly?<p>Whether you're a running newbie or an avid pavement pounder, you've likely considered your running pace an important mark …

Entry Application for 2017 New York City Marathon Now Open

TCS New York City Marathon 2016, Photo: Courtesy of NYRRFor one month only, runners will have the opportunity to enter their application for the 2017 …

New York City

5 Lessons That Doing Yoga Taught Me About Running

I’m going to be honest: I don’t really like yoga.<p>Of course there are some classes that I’ve attended that I’ve loved, like a class with my family on …

Yoga