Becci

65 Flips | 2 Magazines | 4 Likes | 2 Following | 2 Followers | @Becci3frc | Keep up with Becci on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Becci”

20 No-Bake Sweet Treats for the Holiday Season - It's Free At Last

Are you going to have a busy baking season like my household will? Here are a list of 20 easy to make, no-bake and no-fuss recipes that will delight …

13 Insanely Easy Three-Ingredient Desserts

Never let them see you sweat: Holiday edition.

16 Thanksgiving Desserts That Aren't Pie

Dessert on Thanksgiving is practically synonymous with pie—for many of us, it's the only day in the year that we eat pumpkin pie (some happily, some begrudgingly), but apple, pecan, and all sorts of other more unusual pies might find their way to the table. (My childhood Thanksgivings always …

Stunning Thanksgiving Dessert Recipes That Aren’t Pie

Bring. It. On.<p>Clearly, here at HuffPost Taste, we’re big fans of pie. We all believe that pumpkin and pecan pie should be had in some form come Thanksgiving. But pie is not the only Thanksgiving dessert recipe that you should be making this year. Especially when your holiday cake and tart options …

Try Weight Loss With Homeopathy , It Works Great..

Over Weight is one major health issue that is an explanation behind pain for individuals of all age groups. In the event that the fame of thinning …

7 High-Protein Snacks That Can Help You Lose Weight

Eat up to slim down.

Snacks

7 Squat Variations You NEED to Try

Your go-to butt exercise could use an upgrade<p>Squats are like the LBD of your workout—they’re the perfect staple and they make your body look pretty amazing. But just like your wardrobe, your fitness routine could use some variety. For an upgrade with major results, try these 7 squat variations from …

Workouts

The 6-Move Routine That’ll Work Muscles You Didn’t Even Know You Have

A fresh kind of physical challenge, right this way…<p>Get ready to challenge your body and fitness in new ways—this workout combines three yoga moves with three kickboxing moves. This fitness style blend forces your body to use “non-traditional” muscles that don’t always get activated. It demands …

Workouts

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

Feel the burn, skip the crunches.<p>The mat is a great place to sculpt sexy abs. What's not so great? Only doing crunches—which utilize just a portion of your core muscles—to tone up. So we put together five intense and efficient core-strengthening moves that target <i>all</i> the regions of your abs. Here's …

Workouts

6 Things You Can Do At Night to De-Bloat And Promote Weight Loss

Make those after-work hours work harder for you.<p>Of course nights are great for going on dates, binge-watching Netflix, doing work, chatting on the phone—you name it. But you know what <i>else</i> they're great for? Setting yourself up for bigger and better weight-loss results. Just follow these tips to get …

Fitness

21 Ways To Flatten Your Belly

Your ultimate guide to a slimmer midsection.<p><i>This article was written and provided by our partners at</i> Prevention<i>.</i><p>A toned, flat tummy is a goal many of us strive to achieve, but endless crunches and ditching all your favorite foods isn't the right way to do it. Fortunately, a flat belly can be …

Nutrition

Eggplant Parmesan with Fresh Mozzarella

8 Servings<p>Removing all but a strip of the eggplant’s skin lets the flesh meld with the sauce without falling apart—that's the secret of this baked eggplant parmesan recipe. This is part of BA's Best, a collection of our essential recipes.<p>October 2013Print<p>Ingredients<p>¾ cup plus 2 Tbsp. olive oil, …

Italian Food

9 Ways to FINALLY Lose That Stubborn Belly Fat

Peace out, pooch!<p><i>This article was written by Hallie Levine and provided by our partners at Prevention.</i><p>Belly fat can make your jeans feel extra snug, but really there's something way worse about the stuff: When white fat expands in your abdomen nestling deep among your organs, it sets you up for …

Nutrition

Why Turkeys Are So Much Better Roasted Upside Down

<i>By Stacy Adimando</i><p>Once you've <b>salted</b>, <b>tied</b> and <b>buttered</b> that Thanksgiving bird, you'd think the cooking part would be easy. <b>But there's just one thing that can trip you up:</b> Overcooking the breast meat (and/or undercooking the thigh meat).<p><b>It's a flaw in the design of the turkey</b>, when you think about it: …

6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

These go-to exercises are seriously challenging—and seriously awesome.<p>Get ready to revamp your abs strengthening routine. We asked six trainers to share their ultimate move for creating a flat and strong core, and they definitely delivered. Check out their go-to exercises—from dead bugs to body …

4 Moves for Insanely Toned Abs (#NoFilter)

Get ready for your bikini closeup on Instagram, all summer long<p>This total-body strength routine works overtime to firm your core by challenging your stability. The result? An effective sweat session we don't mind doing in the heat! Perform three sets on nonconsecutive days three times a week.<p>1. …

Workouts

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

Workouts

The Two-for-One Exercise You NEED to Try

It's a smart way to work your upper and lower body at the same time.<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Glute Bridge with Triceps</b> …

Workouts

4 Moves for Lean Legs and a Tight Butt

A stronger bottom half starts here.<p>You can target all the muscles that make up your bum and your legs—your glutes, quads, hamstrings, hips, inner thighs, calves—in this four-exercise workout. Basically, if you don't want a super-tight butt and hella-toned legs, stop reading now.<p>Yeah, we figured …

6 Moves for a Total-Body Transformation

Take a deep breath…then launch into week two of our 28-day training plan with celeb trainer David Kirsch!<p>Congrats—you're one week into the 28-Day, Whole-Body Challenge! How are you feeling? You should already sense a little bit of a transformation as your body starts shaping up and your muscles …

Workouts

15-Minute Hot Abs Workout

Targeting your core produces more than a taut tummy: It turbocharges your overall strength and metabolism.<p>That sports-bra-only yoga instructor. Women who make naval rings look sexy. Every page of the <i>Sports Illustrated Swimsuit Edition</i>. Let's face it: We've all had moments of ab envy. But beyond how …

Workouts

10 Plyometric Exercise Moves That Burn Major Calories

These high-intensity moves can improve your performance, too<p>Ever seen people at the gym do a series of crazy-intense, rapid-fire jumps, skips, and hops? You were probably witnessing plyometrics, a type of high-octane training that taps into energy stored in muscles to encourage muscle development, …

Workouts

Recipes That Understand The Greatness Of Parmesan Cheese

In the cheese world, Parmesan is always a bridesmaid, never the bride. Sad but true, this great cheese is so often an afterthought. Topped on pasta and shaken onto pizza, rarely is Parmesan the main inspiration for a recipe.<p>It's time Parmesan took the spotlight, and we found just the recipes to …

Shortbread Cookie Recipes

Shortbread is the ultimate expression of four building blocks of baking: butter, sugar, flour, and salt. From there, it is infinitely adaptable. Our collection includes oatmeal shortbread, chocolate shortbread, walnut shortbread, and more.

Lose Weight and Gain Strength, Energy, and Stamina by November!

Next Monday, we're kicking off a four-week training plan with celebrity trainer David Kirsch. Here's what you need to know to get in on the action—and results.<p>Labor Day has passed, and my daughters are already looking at possible Halloween costumes. Wasn't it yesterday that we were slathering on …

Fitness

4 Standing Moves for a Super-Flat Stomach

Pooch, be gone.<p>You can get a stronger center without unfurling an exercise mat. In fact, the standing abdominals routine below hits all of the muscles that make up your core, from your abs to your hips, your pelvis to your lower back.<p>Check out the four exercises in our handy video and pin-able …

Women's Health

31 Healthy Breakfast Ideas That Will Promote Weight Loss All Month Long

Time to kick your boring healthy breakfast routine to the curb—with these breakfast ideas, you'll be set for the whole month.<p>By now, you probably have that one healthy breakfast staple that gets you through the day—but who says you have to settle for the same bowl of oatmeal or egg white omelet …

Breakfast

6 Reasons to Start Running

It'll help you stress less, fight cancer, and boost your bones

Cancer

Hate running? 25 ways to learn to love it

Running is boring. It's hard. It hurts. It's lonely. And it doesn't give you immediate results. Right?<p>While we don't think any of these are necessarily good excuses (or altogether true!), we do understand it's not always love at first run for anyone who ever decides to lace up and hit the …

101 Greatest Running Tips

Fitspiration for your feet, courtesy of our friends at Runner’s World