The best superfoods to keep you young Nutritionist Dana James dishes on which foods to add to your diet so you can feel like you're 19 again. (Ok, only a time machine can do that, but these will help!)
Try these foods to spike the metabolism, release fat, and eliminate toxins We know, it sounds like it's too good to be true. But there actually are some things you can eat that spike the metabolism, trigger
The all-star ingredients in fresh juice can combat the unpleasant side effects of holiday overindulgence. The all-star ingredients in fresh juice can combat the unpleasant side effects of holiday overindulgence.
Green juice always sounds good in theory — until you throw it out after three sips because it tastes like lawn. But green juice really can be good if you make it right. Try one of these ten recipes and
Midriff-baring attire has been a runway fixture for the past few seasons, reaching an apex at the spring 2014 shows. Were there any designers without the ubiquitous crop top in their collection? We completely
A positive attitude--optimism, expectancy, and enthusiasm--makes everything in business easier. A positive attitude boosts you up when you're down and supercharges you when you're already "on a roll."
The novelty of drones is so 2013. If you are going to be de rigueur in 2014, you had better be thinking about how best to regulate the use of drones. While digital currency is becoming increasingly part
Perfectionists have their place in business. They tend to be high achievers and often serve as critics who can help weed out flaws from products and processes. But these folks have it rough in some ways.
I've often observed that great leadership is built on the mundane. But spending too much time on the mundane has precisely the opposite effect. It drains leaders of energy and bogs them down in irrelevant,
Want to get the word out about your YouTube videos? Review these quick tips. Opinions expressed by Entrepreneur contributors are their own. The following excerpt is from Jason R. Rich’s book Ultimate to
With a new year nearly upon us, it's a great time to get inspired about the future, your vision, your goals and executing on those goals. I'm so grateful for all of the inspiration I've gotten from leaders,
Opinions expressed by Entrepreneur contributors are their own. It's easy to let go of the past and move on with the present. Surely, you're already thinking about how much bigger and better this year going
Ai Aoyama is a sex and relationship counsellor who works out of her narrow three-storey home on a Tokyo back street. Her first name means "love" in Japanese, and is a keepsake from her earlier days as
Though you still have time to shop before Christmas, you might be tempted to bypass the crazed shopping zombies at the mall. Instead, you could order everything online ... or, you could go the DIY route.
Or what would happen if Angelina Jolie and Photoshop had a baby We've seen what the perfect woman looks like…and she's kind of terrifying. A new survey by the online beauty retailer Escentual.com asked
In a perfect world, just talking about your fat-melting goals would burn mucho calories. Since that doesn't work, here's a plan that does A new Gallup survey found that a full 51 percent of adults are
This hand-cranked mechanical device gives Japanese comics a real-time soundtrack. Even in the silent film era, when full orchestras would perform a score live as a movie flickered overhead, we have expected
In 2013, there was no shortage of creative ideas. In fact, we here at My Modern Met put out about 4,500 posts showing you story after story of ordinary people making extraordinary works of art. Of course,
Tokyo-based Instagrammer Shota Tsukamoto proudly snaps shots of his pet hedgehog named Darcy (best known as @darcytheflyinghedgehog), arguably the cutest little hedgehog in the whole world! The spiky girl
If you're one of those people who's on an endless quest for knowledge, you look for reliable sources where you can learn something new every day. Today, we bring you five websites about learning and curiosity.
To tone your body and tame your mind, roll out the yoga welcome mat and try this routine that's perfect for doing yoga at home How annoying is it to get all the way to yoga classYoga As Medicine.pedi Movement,whiteswanrecords.com
Need a little extra help relaxing before going to sleep? Short Meditation Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit
Practice these poses three times a week for optimal overall health Child's Pose Stretches hips, quads, back 1. Kneel on the floor with big toes touching and knees about hip-width apart. Sit on your heels.
Lose belly fat with these fat burning yoga exercises You contort into all kinds of wacky positions wriggling into those skinny jeans. Bend and twist on a regular basis and that might not be necessary.