Beatriz

21 Flips | 6 Magazines | 1 Like | @Beatriz31ns | Keep up with Beatriz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Beatriz”

5 tips for making sublime iced coffee at home

“Large iced coffee, extra half-and-half and nine sugars!”<p>When the barista at my favorite coffee shop called out that order one day, I actually …

Coffee

'The blob': how marine heatwaves are causing unprecedented climate chaos

First seabirds started falling out of the sky, washing up on beaches from California to Canada.<p>Then emaciated and dehydrated sea lion pups began showing up, stranded and on the brink of death.<p>A surge in dead whales was reported in the same region, and that was followed by the largest toxic algal …

Climate Change

Get That Pizza Fix Minus the Carbs With This Chicken Pepperoni Casserole

Is it possible to overload on pizza? Our hearts say no but our bellies say yes. Sometimes we just need to walk away from the dough (so definitely don’t look at these 16 frozen dough recipes). Let’s make that walk a little easier with this pepperoni chicken casserole made with creamy homemade pizza …

Recipes

6 Super High Protein Snacks That You Need In Your Life

It’s no secret that protein is key if you want to stay fuller for longer, keep your energy levels up, build and repair muscle, and have healthy skin, …

Spice Quiz

University of Miami<p>Dr. Kareem graduated from the University of Miami with a Doctorate in Physical Therapy in 2007. He has been a licensed Physical …

Set Yourself Up For Weight-Loss Success: 20+ Ways to Meal Prep

Sunday is definitely not a day of rest in my house. It's the day I plan out meals for the week, hit the grocery store, and prep food ahead of time. …

3 Weight-Loss Rules For Breakfast

Breakfast is the most important meal of the day for so many reasons. But you need to make sure that you're doing it right. If you're trying to …

Famous Taco Seasoning Mix Recipe

"This recipe is a clone of a famous Mexican food chain, enjoy! Makes enough for about 1 pound ground beef making about 12 tacos."<p>Ingredients<p>2 …

61 Vegan Recipes That Are Healthy, Hearty, and Delicious

No meat, no eggs, no dairy, no problem. This collection of delicious recipes answers that pesky question, "What DO vegans eat?"<p>These aren't just great vegan recipes. They're great recipes, period.

Cooking

You'll take in reservoir views and patrolling hawks on this scenic San Dimas walk

This San Dimas stroll will be too far afield for some folks, but Bonelli Park is a great place to take a long, flat walk by a large body of water that isn't the ocean.<p>1. Find your way to the back side of Brackett Field Airport, at the large parking lot at 1615 McKinley Ave. After admiring quaint …

What to Cook When It's Insanely Cold Outside

Unless you're fortunate enough to be in sunny Hawaii, you're probably staying bundled up indoors as the temperatures plummet.<p>Get extra cozy by …

Here’s How to DIY the Best Body Scrub for Your Skin

Body scrub is one of those beauty products that doesn't need to have 87 ingredients to do its thing. In fact, to hear Sarah Buscho—co-founder of …

How to Stop Wasting Food and Save $1,500 a Year

Curbing food waste can benefit your wallet as well as the planet.<p>According to <i>Time</i>, the average household throws out about 20 percent of all …

8 Things You Didn't Know Could Be Making Your Hair Greasy

We're guilty as charged.<p>Many of us struggle with having to wash your hair every day because the grease is unbearable, but getting to the root of the problem — quite literally — makes more sense than battling the beauty affliction. So here are eight things to stop doing that <i>could</i> be the cause of …

How Scientists (Possibly) Found the Solar System's Ninth Planet

Beyond Neptune, in the farthest reaches of our solar system, is Planet Nine.<p>At least, that is what two Caltech professors believe. This isn't a dwarf planet, like the recently downgraded Pluto. It's up to 10 times as massive as Earth. Also, it's far away — about 20 times as distant as Neptune, with …

6 DIY Hair Treatments That Actually Work

<i>(Photo: 2/Christopher Robbins/Corbis)</i><p>By Ashley Weatherford<p>Your "new year, new you" mantra has led you down the Pinterest rabbit hole of natural beauty remedies. First stop: hair. The good news is that your own kitchen and bathroom cupboards contain plenty of ingredients touted online as hair-care …

Humpback Whales Slow to Arrive in Hawaii

December usually marks the start of humpback whale season in Hawaii, but experts say the animals have been slow to return this year.<p>The giant whales are an iconic part of winter on the islands and a source of income for tour operators. But officials at the Humpback Whale Marine Sanctuary said …

The 9 Movies You Must See in January 2016

It's a fallow month for movies, but there are still some gems.<p>Most moviegoers will spend January doing one of two things – catching up with some of December's many award-courting releases, or watching <i>Star Wars: The Force Awakens</i> for the seventeenth time. But don't miss the handful of new films well …

Natalie Dormer

Jefferson's religion wouldn't fly with today's voters - Futurity

Thomas Jefferson wouldn't get elected today, says historian Bruce J. Schulman, whose new book traces religion's changing role in US politics.

Boston University