Beatriz Herrera

46 Flips | 14 Magazines | 10 Likes | 1 Following | 4 Followers | @Beatriz0429 | Keep up with Beatriz Herrera on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Beatriz Herrera”

15 books to read in your 20s if you want to get rich

However, it can be difficult to know where or how to start, especially if your parents didn't teach you much about money or if you've never taken a personal finance class.<p>The good news is that there are a bunch of resources out there designed to jump start you on a path to financial success, and …

Personal Finance

Elizabeth Warren gave a speech that's bound to make American women wish she were running for president

Warren spoke to her colleagues on the Senate Floor this week and attacked Republican proposals to cut down on funding for women's health-care centres.<p>"Do you have any idea what year it is?" she asked. "Did you fall down, hit your head, and think you woke up in the 1950s? Or the 1890s? Should we …

Health Care

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

Nutrition

Poshtels are the hot new trend in the travel industry — here's what they are

But a new kind of hostel is on the rise and it's far from a no-frills backpacker haven.<p>It's called a poshtel — a combination of posh and hostel — and it's bringing together two concepts that most travelers wouldn't likely use together: luxury and hostel.<p>Most poshtels offer guests the option of …

Hospitality

Warren Buffett's 9 Tips for Happiness and Success

Warren Buffett knows a thing or three about becoming wealthy and successful, and the Oracle of Omaha is not averse to handing out mostly excellent …

Self-improvement

16 Ideas for Spicing Up Your Date Night

Okay, so it’s been a while since you and your significant other have had a GOOD date night. We get it — life just gets in the way. But YOLO, right? While we agree that watching the new <i>Daredevil</i> in our sweats is a good time in our books, dating should be fun <i>and</i> exciting. Flip the switch by adding a …

Gwyneth Paltrow Sports SICK Abs in New Issue of Women's Health

Damn, girl.<p>No surprise here: Gwyneth Paltrow looks <i>insanely</i> fit on our June cover.<p>The actress and <i>Goop</i> creator is known for her commitment to a healthy lifestyle, but what might be a bit more surprising is that the mother of two revealed exclusively to us, "I feel way more comfortable in a bathing …

11 Cookbooks Every Millennial Should Own

It’s well known that after graduation comes THE REAL WORLD. That includes finding a job, getting a place and, wait for it… cooking for yourself. So what better way to congratulate the graduate than with an awesome cookbook to help them hone their skills? Here are 11 cookbooks that’ll get them ready …

What to Eat Before and After Every Kind of Workout

You'll be amazed at the difference it makes.<p>While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it doesn't really make sense to fuel up for yoga the same way you would for a long run. Curious as to what kind of foods <i>do</i> make sense to eat …

Lost River: Ryan Gosling’s directorial debut leaves audience in the dark

L<i>ost River</i> is the first-time film from the gifted actor Ryan Gosling, a distinction which makes the work neither good nor bad, but which will probably cause it to be given a more severe white-glove test from critics than usual. Of those critics, the art-house aficionados might dig this dark, …

Awesome American summer vacations to book now

Budget Travelers know it's possible to have an amazing summer vacation without breaking the bank. Here, we've rounded up world-class, affordable beaches, national parks, mountains, and big-city blowouts—all within the continental U.S.<p><b>Yellowstone National Park</b><p>Yellowstone National Park, covering …

Pulling Off A Pixie (My Journey To The Chop And How I Felt After)

While sipping a latte at a coffee shop last month, I noticed a young woman breeze through the door with a boundless, carefree spirit. She had <i>it</i> -- that magical quality some women possess that I wish was contagious. Peeling my eyes away, I looked around the room to find I wasn't the only one …

Hair

16 Of The Most Photogenic Hikes On The West Coast

Best coast?

9 Rookie Mistakes You Can't Believe You Used to Make at the Gym

It's a miracle you made it out in one piece back then.<p>Whether the first time you stepped foot into a gym was totally intimidating or more like finding your home away from home, we're guessing your gym membership didn't come with an encyclopedia-like knowledge of etiquette, workouts, and which stuff …

5 Delicious, Go-To Breakfasts Straight From a Nutritionist

These clean-eating meals provide an ideal ratio of veggies, lean protein, good fat, and healthy carbs.<p>I’m a huge believer in breakfast! The …

Short on Time? Your 6-Minute Ab Workout

Photo: Pond5<p>You’ve tried plain old planks and every crunch variation there is. And yet, those extra inches around your midsection just won’t give. …

Easy dinner recipes: Great fish and shellfish ideas for the grill

Cooking indoors can get to be a little boring sometimes. So why not take advantage of good weather when you can? Cook dinner outdoors tonight with these simple grilling ideas. Lobster, mussels and mahi-mahi take on subtle smoky notes over the grill with these ideas.<p><b>Maine lobsters grilled with herbs</b> …

Seafood

The 5 Most Important Lessons We Learn When We’re Single

By Leanne Gelish,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1zJM28Y<p>Being single can be a wonderful thing. Sure, at first it can seem scary and lonely, but once …

5 Comforting Truths All Single Women Deserve To Know

By Lindsay Tigar,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1FTa3L9<p>After a productive Sunday of running, cleaning, dog walking and meal prepping, what I really …

27 Perks Of Being Single

1. Body maintenance regulations aren’t strict. Obviously we want to shower, deodorize and whatnot, but shaving (or waxing) can be cut back on …

10 Important Things About Being Single We Need To Understand

1. The idea that life isn’t enjoyed until you’re in a relationship is archaic and false.<p>If you feel like you’re being held back somehow by not being …

31 Essential Quotes For Singles

My alone feels so good, I’ll only have you if you’re sweeter than my solitude. <b>Warsan Shire</b><p>Too many women throw themselves into romance because …

5 Ways To Quickly Pull Yourself Out of a Funk If Your Life is in The Dumps

I was in a funk for a very long time around my “Quarter-life crisis” period and like most people, I turned to the Internet for advice before asking …

The Truth About Protein

If you are what you eat, what does that make a vegan? A string-bean, milquetoast kind of a guy? Of course not—and renowned strength coach Robert dos Remedios, a vegan, is strong evidence to the contrary. Really strong.<p>But most men eat animal products. And we really do become what we eat. Our skin, …

Why Losing Weight Might Not Make You Happy (and What Will)

<b>“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits—anything that kept me small.</b> …

The Rules for Healthy and Rapid Weight Loss

There's a lot of detailed information out there about exactly what you should do to get a slim body and a rock-hard stomach. But none of those eating …

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Cardio Is Not the Key to Weight Loss & Fat Loss

Recently one of the UK's top trainers, Paul Mort interrogated Men's Health writer Craig Ballantyne on the benefits of high-intensity exercise for …