Beatrice

87 Flips | 7 Magazines | 100 Likes | 4 Followers | @Beatrice2a6c | Keep up with Beatrice on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Beatrice”

The New Skin-Care Products You Should Be Buying At Sephora This Summer

Choosing the right summer skin-care routine can present some challenges. We know we should be switching to a lightweight moisturizer <i>and</i> upping our …

Skin Care

Toning Exercises and Tips to Help You Lose Inner Thigh Fat

You can do the following routine two or three times a week to help tone your inner thigh muscles. Toned muscles can help reduce the appearance of fat.<p>…

Workouts

Two-Step Pound Cake

Step 1<p>Layer Ingredients and Mix. Preheat oven to 325°. Place flour, sugar, butter, milk, eggs, and vanilla (in that order) in 4-qt. bowl of a …

Dessert

I Tried Chrissy Teigen's Banana Bread Recipe & It Was Seriously Unreal

<i>You've been there before: You're scrolling through your Instagram feed when you see your favorite celeb post about their favorite new product — a</i> …

Fresh Broccoli Salad Recipe

"This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. …

Abdominal Muscles Anatomy

It seems everyone who exercises is looking for the best ab exercise routine for developing flat, tight abdominal muscles. Every year there are dozens …

Workouts

The Best Drugstore Acne Products, According to Dermatologists

I didn’t find the product that cured my workout acne from a fancy boutique. The product that finally eased my plaguing acne symptoms—after years of …

Ditch Your Jeans — These 11 Stylish Leggings Are All Less Than $22 on Amazon

If you're all about rocking leggings outside the gym, we get it. These versatile pants are so comfortable, they're hard to want to take off. Not only do they keep you warm during chilly months, but you can also wear them with just about anything. You don't have to spend a fortune on a new pair, …

Clothing

57 Ways to Lose Weight Forever, According to Science

The ultimate list of research-backed weight loss tips that will keep the pounds off for good.

How to Walk Off 10 Pounds

The quick-stepping secret to dropping 10 pounds and flattening your belly in just three weeks.<p>When you want to shed serious weight, walking might not …

If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be Doing

You've been working out, eating healthy, and losing weight, but you're still not seeing progress in your midsection. What gives? If you can't seem to …

Chicken and Rice Soup Is a Lesson in Thrifty Cooking

(Image credit: Joe Lingeman)<p>Canned chicken noodle soup was the meal my mom warmed up for us on sick days while she balanced getting us well (read: …

The best moisturizers you can buy

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p><i>Shutterstock/Business Insider</i><p>The Insider Pick:<p>Unless you have extremely oily skin, you need a moisturizer to keep your skin hydrated and …

Countdown #1 Best Pie Crust Ever

Baking

A 30-Minute Running HIIT Workout to Speed Up Weight Loss

HIIT (high-intensity interval training) workouts have gotten a lot of attention lately because they're one of the best workouts for losing weight and shedding belly fat. A HIIT workout mixes shorts bursts of activity with even shorter rest periods.<p>Here's a very basic HIIT running workout that can …

Exercise

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Exercise

This Full-Body Workout Requires Just One Heavy Dumbbell

Workouts

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ISPs

12 Summer Recipes So Good You'll Forget They're Healthy

You'll definitely be coming back for seconds. (And thirds.)<p>There's something about summer that makes everyone want to eat healthy — and it's not just …

Healthy Eating

12 Acne Treatments That Really Work

Dear acne, you suck. Seriously, we thought the breakouts would be over soon after AP Calculus. But it’s actually something that affects women and men …

Food Calorie Table

These Sweet Potato Hash Egg Cups Are A Breakfast You'll Look Forward To

They'll make your mornings delicious and easy!<p><b>Sweet Potato Crust:</b><p>½ sweet potato, peeled and shredded<p>Olive oil, drizzle<p>Salt, to taste<p>Pepper, to taste<p><b>Add-Ins:</b><p>6 large eggs<p>Tomato, diced<p>Basil, finely chopped<p>Garlic, minced<p>Spinach, finely chopped<p>Bell pepper, diced<p>Mushrooms, chopped<p>Pepper, to taste<p><b>Toppings:</b><p>…

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

5 Comfort-In-A-Bowl Recipes To Get You Through February

February often feels like the gloomiest month of the year. But comforting “bowl food” is reason to cheer up! From Thai Chicken & Rice Noodle Soup to Beef Bourguignon, these soul-satisfying recipes are sure to warm you up and make you happy.<p>1. Thai Chicken & Rice Noodle Soup<p>Made with a rotisserie …

Garlic Pepper Chicken

Garlic Pepper Chicken<p>Prep Time<p>10 mins<p>Cook Time<p>15 mins<p>Total Time<p>25 mins<p>This simple garlic pepper chicken dish is made with a few ingredients and can …

No Weight Squat Exercises

Even if you're not a slave to the weight room, you can still build strong, lean legs with no weight squat exercises. These types of exercises use …

Workouts

17 Reasons Why You Shouldn’t Be Afraid to Cook Calamari

There a few menu items that are a shoo-in when you eat out. At the top of that list are usually tequila cocktails, cheesecake and calamari. Whether you’re enjoying dim sum or an antipasto, you can’t pass up the token squid offering because you’re too scared to make it yourself. Newsflash: Cooking …

Cooking

7 facts about relationships everyone should know before getting married

As the New York Times concluded, "being married makes people happier and more satisfied with their lives than those who remain single — particularly during the most stressful periods, like midlife crises."<p><i>Drake Baer contributed to this story.</i>

The Fluffiest White Bread in the World

Whether you call it milk bread, pain de mie, or shokupan, this is the ultimate loaf<p>In the bowl of a stand mixer fitted with the dough hook, add the …

Baking