BeWELLthy

31 Flips | 4 Magazines | 22 Likes | 1 Following | @BeWELLthy | Keep up with BeWELLthy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “BeWELLthy”

The 40% Rule: The Simple Secret To Success

There is no shortage of business books on the market (including mine), most of which claim to hold the secrets to success.<p>As a business book writer myself, I’m not inclined to disparage any of these. Most offer useful tactics that entrepreneurs can use to streamline their processes and boost their …

Motivation

12 Foods You Need to Stop Buying—and 17 You Should Eat More Of

The best and worst choices in every food group, according to registered …

Women's Health

One in Eight American Adults Is Now an Alcoholic, Study Says

It's a public health crisis.<p>A new study published in <i>JAMA Psychiatry</i> this month finds that the rate of alcohol use disorder, or what's colloquially …

Public Health

Men, Listen Up: Women Like The Smell Of Guys Who Eat A Certain Diet

What we eat can influence more than our waistlines. It turns out, our diets also help determine what we smell like.<p>A recent study found that women preferred the body odor of men who ate a lot of fruits and vegetables, whereas men who ate a lot of refined carbohydrates (think bread, pasta) gave off …

Willpower Doesn't Work. Here's How to Actually Change Your Life

If you want to make any permanent change in your life, willpower won't get you there.<p><i>"Many people think that what the addict needs is willpower, but nothing could be further from the truth."  -- </i>Arnold Washton, PhD<p>If you want to make any permanent change in your life, willpower won't get you …

Self-improvement

Buying Bottled Water: An Act Of Economic, Environmental, Social Blindness

In an extremely enlightening book called Bottled and Sold, Peter Gleick offers a broad indictment of the bottled water industry, which he asserts has …

Environmental Nightmare! Dozens Of Highly Toxic Substances Have Been Found In Tap Water All Over America

After reading this article, you will never look at tap water the same way again. Most Americans have generally assumed that the water coming out of …

U.S. News | Latest National News, Videos & Photos - ABC News - ABC News

Driver lucky to be alive after out-of-control car goes airborne<p>Urgent hunt for dangerous bear in Alaska<p>Protests in Pittsburgh over teen shot by …

Donald Trump

5 Proven Growth Marketing Tips To Double Your Sales

There is a saying that if you aren’t growing you’re dying.<p>As an entrepreneur that mindset is vital for survival. Growing sales in todays digital …

Here's Everything You Actually Need To Know About Protein

Starting with: WTF is it and what does it actually do?

5 Reasons Why Non-Digital Time Management Is More Productive

As technological innovation marches forward in so many aspects of life, there is a movement gaining momentum to return to the past in search of something important that progress may have left behind.<p>No, you can’t beat the convenience of streaming and digitized music, but the listening experience …

Time Management

18 Effective Habits of Highly Successful People

Successful people are simply those with successful habits.<p>Whether we like it or not, a big part of what we do in life is governed by habits. Even more importantly, habits can lead us to think and feel in certain patterns.<p>Since habits are so powerful, it's worth paying attention to the ones that are …

Self-improvement

11 Findings From One of The Most Comprehensive Studies Ever on Marijuana's Health Effects

Understanding weed.<p>The change in national attitudes towards cannabis and in legal access to marijuana around the US over the past several years is …

Cannabis

7 Solid Tips on How to Be the Best Speaker in the Room

Regardless how you feel about public speaking, absolutely anyone can be a charismatic presenter, provided the right work goes into the preparation.<p>Have you ever suffered through a presentation or talk while your mind wandered, eyelids drooped, and backside ached? Of course you have. Dull and …

Public Speaking

Understand these 5 rules of psychology for an easier and happier life

Posted at 09:31h in Uncategorized by Dr Happy<p><b>Via LifeHack by Jenny Marchal</b><p>Understanding the psychology of ourselves and others around us can play a …

Happiness

Nutrition experts got together and ranked the best diets of 2017 — here are the top 12

Often, the ones that garner the most attention aren't even among the best.<p>For its annual list, US News & World Report ranked 38 eating plans, considering different criteria including how easy the diet is to follow, its effects on weight loss (both short and long term), how nutritional and safe the …

13 Things You Should Give Up If You Want To Be Successful

This column is by Zdravko Cvijetic, Founder of Zero to Skill<p><b>Somebody once told me the definition of hell:</b><p><i>“On your last day on earth, the person you</i> …

Motivation

This 30-Day Fitness Challenge Will Make You Feel Like A Badass

Exercise four times per week, feel amazing, become a total boss.<p>View this post on Facebook

13 habits of self-made millionaires, from a man who spent 5 years studying rich people

All self-made millionaires had to start somewhere.<p>Much of their transformation from ordinary to seven-figure status can attributed to "rich habits," …

Work Out Videos On Netflix: 10 Titles To Motivate Your 2017 New Year’s Resolution

If you’re looking for a straight work out video, you may not want to turn to Netflix. While there appears to be a shortage of exercise tutorials on …

10 Success lessons from Chris Gardner – “From Homeless To Millionaire” for entrepreneurs

Share90<p>Tweet<p>Share349<p>+15<p>Shares 444<p>The life of Chris Gardner is one made for the big screen. From single father without resources, living on the …

Motivation

Alan Watts on the most important realization you can come to about life

If you haven’t heard of Alan Watts, he was a famous philosopher, speaker and writer on mindfulness, Buddhism and eastern philosophy. Coming from …

25 Profound Quotes From The Dalai Lama That Will Make You Rethink Life, Love and Happiness

The spiritual leader of Tibet and widely seen as the human embodiment of peace and love, His Holiness The 14th Dalai Lama is a powerful example to …

Ten Apps That Will Improve Your Marketing Team's Productivity In 2017

More and more CMOs are finding themselves overwhelmed by the mounting responsibilities they have to tackle every day. However, though the modern world generates a lot of stress, it also provides relief. Technology, when correctly used, can help alleviate some of the burden of responsibilities.<p>If …

Apps

From date night to cold showers: 20 habits that changed readers' lives | Sarah Marsh and Guardian readers

Small changes can sometimes make the biggest difference. Here our readers suggest the hobbies or routines that might make 2017 that bit brighter<p>“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” If it’s good enough for Aristotle, it’s good enough for us. So what rituals …

Die Hard

The Most Common Illusion We Have About Life According to Alan Watts

<b>Since you're here...</b><p>... we have a small favor to ask. More people are reading Ideapod than ever before, but advertising revenues across the media …

15 Powerful Quotes From a Zen Master That Will Blow Your Mind Wide Open

Mooji is a spiritual teacher and Zen master originally from Jamaica. Mooji shares self-inquiry, directing his students to the non-dual Self by …

Why Influencer Marketing Will Explode In 2017

A recent survey revealed 84% of marketers plan on executing at least one influencer marketing campaign during the next 12 months.<p>But what exactly is “influencer marketing”? Well, it’s the grey territory between an official testimonial and a subtle product mention, which is done almost in …

Public Relations

10 Definitive Reasons You Need More Houseplants in Your Life

You better believe we're going to try #2 this winter.<p>If you blame genetics for your lack of green thumb, it's time to teach yourself the powers of keeping a plant alive. It turns out these livings things can do even more for your physical and mental health than they can for your living room decor — …

18 bad habits you should break in 2017 to be more productive

While this is no easy feat, getting more done in less time is a much more attainable goal if you're not sabotaging yourself with bad habits.<p>Below are 18 things you should stop doing right now to become more productive.

Time Management