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Moringa is this year's big new superfood – but is it really good for you?

The plant is a good source of vitamins C and A, and various minerals – but with the dried powder costing £40 a kilo, it doesn’t come cheap<p>It has become a modern tradition that each new year should bring with it an obscure superfood to weigh on our consciences. In 2018, it is the turn of moringa, a …

East Africa

Scientist Says Human Brains Are Connected By ‘Wi-Fi,’ Which Causes Gut Feelings

New research might have answered the question of where the human “gut feeling” comes from — a virtual equivalent of “Wi-Fi” in our brains that picks …

Wi-Fi

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5 Health Benefits of Mint That Make It Cooler Than Ever

It's not just a garnish.<p>If you're only using mint in your mojitos, you might want to reevaluate this fresh-tasting herb. The benefits extend far …

Let’s Talk About the Myth of Running and Weight Loss

It’s tempting to think running is a magical form of exercise that will melt away any weight you're trying to lose. The idea that running leads to …

Fitness